GetFoodFacts

Farmer John · Other Meats

80% Lean 20% Fat Ground Pork

A 4 oz (112g) serving of 80% Lean 20% Fat Ground Pork by Farmer John has 290 calories, 0g of sugars and 70mg of sodium, as submitted by Clougherty Packing, LLC to USDA (FoodData Central 2104637, record updated Jul 11, 2020).

Nutrition Facts

Serving size4 oz (112g)
Amount per serving
Calories290
% Daily Value*
Total Fat 22g28%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 70mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 19g38%
Vitamin D not declared
Calcium 0mg0%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Clougherty Packing, LLC submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050500749046
UPC
050500749046
Category
Other Meats
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other meats

Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 22% of them.

Where the calories come from: 0% carbohydrate, 72% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
80% Lean 20% Fat Ground Pork against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium62 mg80 mg22%
Protein17 g17.9 g33%
Calories25919584%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

Other pork in this aisle

342 of the 2,186 other meats products are named pork. Per 100 g their median is 163 calories, 375 mg of sodium and 17.9 g of protein; 53 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ground Beef and Pork Blend NOT A BRANDED ITEM49 mg259
Organic Ground Pork REUNION49 mg259
Organic Country-style Boneless Pork Ribs ORGANIC PRAIRIE49 mg143

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: PORK, NATURAL FLAVOR.

The statement lists 2 ingredients at the top level, beginning with Ingredients: Pork, Natural Flavor.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2020), not the label on the shelf today.

Source: the ingredient statement Clougherty Packing, LLC submitted to USDA (FoodData Central 2104637).

More Farmer John other meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vegetarian Soy Chorizo2132.67 g1,053 mg
Classic Pork Sausage3750 g1,375 mg
Premium Pork Links, Original378n/a1,081 mg
Extra Lean Ground Pork1340 g58 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Farmer John 80% Lean 20% Fat Ground Pork?

290 per 4 oz (112g) serving, and 259 per 100 g.

How much sodium is in Farmer John 80% Lean 20% Fat Ground Pork?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Clougherty Packing, LLC submitted to USDA, last updated Jul 11, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov