GetFoodFacts

Certified Angus Beef · Other Meats

90% Lean 10% Fat Grass-fed Ground Beef

A 4 oz (112g) serving of 90% Lean 10% Fat Grass-fed Ground Beef by Certified Angus Beef has 200 calories, 0g of sugars and 75mg of sodium, as submitted by Niman Ranch to USDA (FoodData Central 2630787, record updated Jul 17, 2023).

Nutrition Facts

Serving size4 oz (112g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11g14%
Saturated Fat 4.5g23%
Trans Fat 0.5g
Cholesterol 75mg25%
Sodium 75mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 22g44%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 3mg17%
Potassium 360mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Niman Ranch submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0648649186558
UPC
648649186558
Category
Other Meats
Records
1 under this UPC

How it compares with other other meats

Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 31% of them.

Where the calories come from: 0% carbohydrate, 53% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
90% Lean 10% Fat Grass-fed Ground Beef against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium67 mg80 mg31%
Protein19.6 g17.9 g67%
Calories17919542%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

Other grass in this aisle

190 of the 2,186 other meats products are named grass. Per 100 g their median is 212 calories, 66 mg of sodium and 19.6 g of protein; 108 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Grass Fed Beef Strip Steak CHIAPPETTI MEATS53 mg221
Grass Fed Beef NATURE'S PROMISE53 mg159
100% Grass-fed Organic Beef Strip Steak VERDE51 mg223

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "grass", one per barcode.

What is in it

Ingredients (as submitted): GRASS FED BEEF.

The statement lists 1 ingredient at the top level, beginning with Grass Fed Beef.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2023), not the label on the shelf today.

Source: the ingredient statement Niman Ranch submitted to USDA (FoodData Central 2630787).

More Certified Angus Beef other meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
93% Lean 7% Fat Lean Ground Beef152n/a67 mg
85% Lean 15% Fat Ground Beef Round214n/a67 mg
Ground Chuck Beef2500 g67 mg
80% Lean 20% Fat 100% Pure Ground Beef250n/a67 mg
80% Lean / 20% Fat Ground Beef Burgers252n/a66 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Certified Angus Beef 90% Lean 10% Fat Grass-fed Ground Beef?

200 per 4 oz (112g) serving, and 179 per 100 g.

How much sodium is in Certified Angus Beef 90% Lean 10% Fat Grass-fed Ground Beef?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Niman Ranch submitted to USDA, last updated Jul 17, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov