GetFoodFacts

Iga · Pepperoni, Salami and Cold Cuts

95% Fat Free Turkey Breast

One slice (31g) serving of 95% Fat Free Turkey Breast by Iga has 35 calories, 1g of sugars and 480mg of sodium, as submitted by Iga, Inc. to USDA (FoodData Central 2418614, record updated Jan 28, 2022).

Nutrition Facts

Serving size1 slice (31g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 480mg21%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Iga, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041270046060
UPC
041270046060
Category
Pepperoni, Salami and Cold Cuts
Records
1 under this UPC

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 74% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 12% carbohydrate, 27% fat and 61% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 3 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 3 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 3 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 3 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 3 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 3 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 3 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 3 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
95% Fat Free Turkey Breast against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g1.8 g74%
Sodium1,548 mg964 mg82%
Protein16.1 g17.9 g30%
Calories11314334%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other breast in this aisle

1,048 of the 4,376 pepperoni, salami and cold cuts products are named breast. Per 100 g their median is 107 calories, 786 mg of sodium and 19.2 g of protein; 1,047 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Oven Roasted Chicken Breast KENTUCKY LEGEND1,233 mg133
Smoked Turkey Breast Lean Shaved Slices HY-VEE1,232 mg161
Oven Roasted Turkey Breast HILLSHIRE FARM1,228 mg105

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.

What is in it

Ingredients (as submitted): TURKEY, WATER, SALT, DEXTROSE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN LESS THAN 2% HONEY.

The statement lists 11 ingredients at the top level, beginning with Turkey, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Iga, Inc. submitted to USDA (FoodData Central 2418614).

More Iga pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Ham1075.36 g750 mg
Oven Roasted Turkey Breast1071.79 g750 mg
Smoked Ham891.79 g696 mg
Thin Sliced Smoked Ham with Natural Juices1611.79 g1,357 mg
Thin Sliced Smoked Turkey1611.79 g1,071 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Iga 95% Fat Free Turkey Breast?

35 per 1 slice (31g) serving, and 113 per 100 g.

How much sodium is in Iga 95% Fat Free Turkey Breast?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Iga, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov