Smartfood · Snacks
9z Smart Foods Reduced Fat White Cheddar
A 28g serving of 9z Smart Foods Reduced Fat White Cheddar by Smartfood has 130 calories, 0g of sugars and 250mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1457216, record updated Apr 27, 2018).
Values for the declared serving and per 100 g. FoodData Central 1457216, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400012898
- Category
- Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, none of the 1,663 snacks products in USDA's branded database has less sugar, and it has more sodium than 71% of them.
Where the calories come from: 52% carbohydrate, 39% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 893 mg | 636 mg | 71% |
| Protein | 10.7 g | 7.1 g | 92% |
| Calories | 464 | 471 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other cheddar in this aisle
115 of the 1,663 snacks products are named cheddar. Per 100 g their median is 500 calories, 893 mg of sodium and 7.1 g of protein; 56 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sunchips Harvest Cheddar Multigrain Snacks 2.75 Ounce Plastic Bag Sun Chips | 714 mg | 500 |
| Annie's Organic White Cheddar Cheesy Smiles, Baked Puffed Corn Annie's | 700 mg | 567 |
| Chex Mix Cheddar Snack Mix Chex Mix | 699 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): Popcorn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Maltodextrin (Made from Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Salt, Whey, Whey Protein Concentrate, Buttermilk, Potassium Chloride, Natural Flavors, Yeast Extract, Lactic Acid, Rice Flour, and Citric Acid.
The statement lists 15 ingredients at the top level, beginning with Popcorn, Vegetable Oil (corn, Canola. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2018), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1457216).
More Smartfood snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smart Foods White Cheddar .625oz | 565 | 5.65 g | 1,017 mg |
| Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag | 571 | 7.14 g | 1,036 mg |
| SmartFood White Cheddar Popcorn 9.5 Ounce Plastic Bag | 571 | 7.14 g | 857 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smartfood 9z Smart Foods Reduced Fat White Cheddar?
130 per 28g serving, and 464 per 100 g.
How much sodium is in Smartfood 9z Smart Foods Reduced Fat White Cheddar?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated Apr 27, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov