Branded Food · Hy-Vee, Inc.

A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend

According to USDA FoodData Central (FDC ID 604245, data refreshed July 2026), nutrition facts per 131g serving, sourced verbatim.

110
Calorieslow density
9.0g
Proteingood source · 18% DV
17.0g
Carbsmoderate · 6% DV
110 calories per 131g serving

A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend contains 110 calories per 131g serving according to USDA FoodData Central. It has 9.0g of protein, 0g of fat, and 17.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend is protein-dense for its calories, with 6.9g of protein per 100g.

6.9g
protein per 100g
Top 59%
protein vs USDA whole foods
84
calories per 100g
5.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend by Hy-Vee, Inc. contains 110 calories per 131g serving (84 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend is catalogued there as FDC ID 604245, a branded food entry from Hy-Vee, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend reads as good fiber source, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 131g Amount per serving Calories 110 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 17g 6% Dietary Fiber 7g 25% Total Sugars 3g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 210mg 16% Iron 5mg 29% Potassium 341mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 131g serving · 84 kcal per 100g basis

Macro Breakdown

110
Calories per 131g serving
84 kcal per 100g (USDA basis)

110 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
110 kcal = 6% of FDA 2,000 kcal Daily Value
P: 9.0gF: 0.0gC: 17.0g
9.0g
Protein
18% DV
17.0g
Carbs
6% DV
6.9g
Fiber
25% DV
3.0g
Sugar
no FDA DV
105mg
Sodium
5% DV

Values shown per 131g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend ranks on protein

Its 6.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.0 G
5%
Energy 84 KCAL
Fiber, total dietary 5.3 G
19%
Protein 6.9 G
14%
Total Sugars 2.3 G
Total lipid (fat) 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG
12%
Iron, Fe 4 MG
22%
Potassium, K 260 MG
6%
Sodium, Na 80 MG
3%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend delivers 9.0g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 110 calories per 100g.
  • Its standout micronutrient is iron, fe, at 22% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend?
A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend contains 110 calories per 131g serving (84 cal per 100g basis, USDA storage). It has 9.0g of protein, 0g of fat, and 17.0g of carbohydrates.
How much sodium is in A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend?
A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend contains 105mg of sodium per 131g serving, which is 5% of the recommended daily limit (2,300mg).
Is A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend high in fiber?
A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend contains 6.9g of dietary fiber per 131g serving, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
Is A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend keto-friendly?
A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend has 17.0g of carbs per 131g serving (62% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
What vitamins and minerals are in A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend?
A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend is notably rich in Iron, Fe (22% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend compare to other foods?
A Blend of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend provides 110 calories and 9.0g protein per 131g serving. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 604245) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 131g serving for this product, the headline values (calories, macros) are multiplied by 131/100 = 1.310 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.