Belgioioso · Cheese
A Light, Spreadable Cheese with a Fresh, Tangy Flavor
One oz (28g) serving of A Light, Spreadable Cheese with a Fresh, Tangy Flavor by Belgioioso has 80 calories, 0g of sugars and 140mg of sodium, as submitted by Belgioioso Cheese, Inc. to USDA (FoodData Central 2089049, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2089049, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Belgioioso Cheese, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031142785043
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 22% of them.
Where the calories come from: 0% carbohydrate, 77% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 500 mg | 643 mg | 22% |
| Protein | 14.3 g | 21.4 g | 23% |
| Calories | 286 | 357 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other spreadable in this aisle
252 of the 15,853 cheese products are named spreadable. Per 100 g their median is 304 calories, 652 mg of sodium and 10.7 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Olive & Herb Spreadable Goat Cheese VERMONT CREAMERY | 375 mg | 179 |
| Creamy Original Spreadable Goat Cheese LAURA CHENEL | 357 mg | 250 |
| Garlic & Herb Spreadable Goat Cheese CELEBRITY | 357 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spreadable", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED MILK, ENZYMES, SALT.
The statement lists 3 ingredients at the top level, beginning with Cultured Pasteurized Milk, Enzymes, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Belgioioso Cheese, Inc. submitted to USDA (FoodData Central 2089049).
More Belgioioso cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fresh Mozzarella White Truffle Oil | 286 | 0 g | 571 mg |
| Fresh Mozzarella Cheese Slices | 286 | 0 g | 304 mg |
| Fresh Mozzarella Pesto | 286 | 0 g | 536 mg |
| Crescenza Stracchino | 286 | 0 g | 357 mg |
| Smoked Fresh Mozzarella Cheese | 286 | 0 g | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Belgioioso A Light, Spreadable Cheese with a Fresh, Tangy Flavor?
80 per 1 oz (28g) serving, and 286 per 100 g.
How much sodium is in Belgioioso A Light, Spreadable Cheese with a Fresh, Tangy Flavor?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Belgioioso Cheese, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov