Vermont Creamery · Cheese
Olive & Herb Spreadable Goat Cheese
One oz (28g) serving of Olive & Herb Spreadable Goat Cheese by Vermont Creamery has 50 calories, less than 1g of sugars and 105mg of sodium, as submitted by Vermont Creamery Inc. to USDA (FoodData Central 2547541, record updated Mar 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2547541, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vermont Creamery Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011826100768
- Category
- Cheese
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 8% carbohydrate, 75% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 75% |
| Sodium | 375 mg | 643 mg | 14% |
| Protein | 7.1 g | 21.4 g | 9% |
| Calories | 179 | 357 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 2,075 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Entre Mont, Comte Cheese Bites ENTRE MONT | 299 mg | 419 |
| Smoked with Apple & Hardwood Swiss Cheese APPLE SMOKED | 299 mg | 352 |
| 4% Small Curd Cottage Cheese BREAKSTONE'S | 299 mg | 103 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: GOAT CHEESE [PASTEURIZED CULTURED GOATS' MILK (CULTURES CONTAIN MILK), SALT, ENZYMES], GREEK OLIVES (OLIVES, WATER, SEA SALT, CITRIC ACID), HERBES DE PROVENCE (BASIL, OREGANO, ROSEMARY, THYME), ROASTED GARLIC.
The statement lists 4 ingredients at the top level, beginning with Ingredients: Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 6, 2023), not the label on the shelf today.
Source: the ingredient statement Vermont Creamery Inc. submitted to USDA (FoodData Central 2547541).
More Vermont Creamery cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Red Pepper & Lemon Goat Cheese Dip | 167 | 3.33 g | 467 mg |
| Roasted Red Pepper Spreadable Goat Cheese | 161 | 3.57 g | 304 mg |
| Classic Goat Cheese Dip | 150 | 3.33 g | 250 mg |
| Quark European-style Fresh Cheese | 143 | 3.57 g | 54 mg |
| Classic Spreadable Goat Cheese | 143 | 3.57 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Vermont Creamery Olive & Herb Spreadable Goat Cheese?
50 per 1 oz (28g) serving, and 179 per 100 g.
How much sodium is in Vermont Creamery Olive & Herb Spreadable Goat Cheese?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vermont Creamery Inc. submitted to USDA, last updated Mar 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov