Branded Food · WELCH'S

Welch's Acai Coconut Flavored Protein Smoothie, Acai Coconut

According to USDA FoodData Central (FDC ID 2192216, data refreshed July 2026), nutrition facts per 177ml serving, sourced verbatim.

181
Calorieslow density
34.0g
Carbsgood source · 12% DV
2.5g
Fatlow · 3% DV
181 calories per 177ml serving

Welch's Acai Coconut Flavored Protein Smoothie, Acai Coconut contains 181 calories per 177ml serving according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Welch's Acai Coconut Flavored Protein Smoothie, Acai Coconut by WELCH'S contains 181 calories per 177ml serving (102 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Welch's Acai Coconut Flavored Protein Smoothie, Acai Coconut is catalogued there as FDC ID 2192216, a branded food entry from WELCH'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Welch's Acai Coconut Flavored Protein Smoothie, Acai Coconut reads as low fat, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 177ml Amount per serving Calories 181 % Daily Value* Total Fat 2g 3% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 34g 12% Dietary Fiber 3g 11% Total Sugars 16g Includes 9g Added Sugars 18% Protein 0g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 177ml serving · 102 kcal per 100g basis

Macro Breakdown

181
Calories per 177ml serving
102 kcal per 100g (USDA basis)

181 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
181 kcal = 9% of FDA 2,000 kcal Daily Value
P: 0.0gF: 2.5gC: 34.0g
2.5g
Total Fat
3% DV
34.0g
Carbs
12% DV
3.0g
Fiber
11% DV
16.0g
Sugar
no FDA DV
115mg
Sodium
5% DV

Values shown per 177ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.2 G
7%
Energy 102 KCAL
Fiber, total dietary 1.7 G
6%
Total Sugars 9.0 G
Total lipid (fat) 1.4 G
2%

Vitamins

Nutrient Amount % DV
Sugars, added 5.1 G
10%
Vitamin C, total ascorbic acid 51 MG

Minerals

Nutrient Amount % DV
Sodium, Na 65 MG
3%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 1.1 G
6%

Key takeaways

  • It carries 181 calories per 100g.
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Welch's Acai Coconut Flavored Protein Smoothie, Acai Coconut?
Welch's Acai Coconut Flavored Protein Smoothie, Acai Coconut contains 181 calories per 177ml serving (102 cal per 100g basis, USDA storage).
How much sodium is in Welch's Acai Coconut Flavored Protein Smoothie, Acai Coconut?
Welch's Acai Coconut Flavored Protein Smoothie, Acai Coconut contains 115mg of sodium per 177ml serving, which is 5% of the recommended daily limit (2,300mg).
Is Welch's Acai Coconut Flavored Protein Smoothie, Acai Coconut high in fiber?
Welch's Acai Coconut Flavored Protein Smoothie, Acai Coconut contains 3.0g of dietary fiber per 177ml serving, which is 11% of the daily recommended value (28g).
Is Welch's Acai Coconut Flavored Protein Smoothie, Acai Coconut keto-friendly?
Welch's Acai Coconut Flavored Protein Smoothie, Acai Coconut has 34.0g of carbs per 177ml serving (75% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2192216) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 177ml serving for this product, the headline values (calories, macros) are multiplied by 177/100 = 1.770 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.