Welch's · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Acai Coconut Flavored Protein Smoothie
A 6 fl oz (177ml) serving of Acai Coconut Flavored Protein Smoothie by Welch's has 180 calories, 16g of sugars and 115mg of sodium, as submitted by Big Easy Blends to USDA (FoodData Central 2192216, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2192216, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Big Easy Blends submitted to USDA, for the declared 177ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854025008752
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 1 under this UPC
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 41% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 95% of them.
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9 g | 9.6 g | 41% |
| Sodium | 65 mg | 8 mg | 95% |
| Calories | 102 | 46 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other smoothie in this aisle
334 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named smoothie. Per 100 g their median is 58 calories, 8 mg of sodium and 0.6 g of protein; 325 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Super Fruit Greens Orange, Mango, Pineapple, Cucumber, Spinach, Romaine, Kale Fruit & Vegetable Juice Smoothie EVOLUTION FRESH | 51 mg | 53 |
| Kroger, Carbmaster, Protein Smoothie, Blueberry Cream KROGER | 51 mg | 30 |
| Protein 12g Smoothie, Strawberry Banana DESIGNER WELLNESS | 50 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.
What is in it
Ingredients (as submitted): FILTER WATER, GLYCERIN, WHITE GRAPE JUICE CONCENTRATE, SUGAR, SOY PROTEIN ISOLATE, ACAI PUREE (FILTERED WATER, ACAI, CITRIC ACID), COCONUT MILK POWDER, SOLUBLE CORN FIBER, NATURAL FLAVORS, CTRIC ACID (TO PRESERVE FRESHNESS), PECTIN, GUAR GUM, FRUIT AND VEGETABLE JUICE FOR COLOR, LOCUST BEAN GUM, VITAMIN C (ASCORBIC ACID).
The statement lists 15 ingredients at the top level, beginning with Filter Water, Glycerin, White Grape Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Big Easy Blends submitted to USDA (FoodData Central 2192216).
More Welch's fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mixed Berry Concord Grape Protein Smoothie | 90 | 9.04 g | 8 mg |
| Peach Mango Protein Smoothie | 90 | 9.6 g | 3 mg |
| Strawberry Banana Protein Smoothie | 90 | 9.04 g | 6 mg |
| Red Grape Sparkling Juice Cocktail | 67 | 15.83 g | 19 mg |
| Sparkling Non-alcoholic White Grape Juice Cocktail | 67 | 15.42 g | 19 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Welch's Acai Coconut Flavored Protein Smoothie?
180 per 6 fl oz (177ml) serving, and 102 per 100 g.
How much sodium is in Welch's Acai Coconut Flavored Protein Smoothie?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Big Easy Blends submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov