GetFoodFacts

King Cheese · Cheese

Ackawi Semi - Soft Cheese

One oz (28g) serving of Ackawi Semi - Soft Cheese by King Cheese has 90 calories, 0g of sugars and 280mg of sodium, as submitted by King Cheese Inc. to USDA (FoodData Central 2061858, record updated Nov 19, 2020).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 280mg12%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that King Cheese Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0833404000815
UPC
833404000815
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 83% of them.

Where the calories come from: 4% carbohydrate, 72% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ackawi Semi - Soft Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium1,000 mg643 mg83%
Protein21.4 g21.4 g40%
Calories32135735%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other semi in this aisle

107 of the 15,853 cheese products are named semi. Per 100 g their median is 333 calories, 714 mg of sodium and 23.8 g of protein; 99 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Queso Blanco Fresh Semi - Soft Cheese EL VIAJERO786 mg286
Quesos La Ricula, Fresh Semi-soft Snacking Cheese QUESOS LA RICULA786 mg286
Creamy Havarti Semi-soft Natural Cheese SARA LEE765 mg412

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "semi", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK, SALT, CHEESE CULTURES & ENZYMES.

The statement lists 3 ingredients at the top level, beginning with Pasteurized Milk, Salt, Cheese Cultures & Enzymes.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement King Cheese Inc. submitted to USDA (FoodData Central 2061858).

More King Cheese cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
California's Original Marinated Braided String Cheese2860 g536 mg
Armenian Style Braided String Cheese2863.57 g750 mg
Mediterranean Style Feta Cheese2860 g1,179 mg
California Farmers Cheese3570 g750 mg
Shanklish, Robust2570 g1,339 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in King Cheese Ackawi Semi - Soft Cheese?

90 per 1 oz (28g) serving, and 321 per 100 g.

How much sodium is in King Cheese Ackawi Semi - Soft Cheese?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record King Cheese Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov