Back To Nature · Popcorn, Peanuts, Seeds and Related Snacks
Adirondack Mountain Mix
A 1/4 cup (30g) serving of Adirondack Mountain Mix by Back To Nature has 150 calories, 9g of sugars and 60mg of sodium, as submitted by The Bearington Collection to USDA (FoodData Central 2076739, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2076739, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Bearington Collection submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819898013401
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 67% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 35% carbohydrate, 56% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 7.1 g | 67% |
| Sodium | 200 mg | 250 mg | 45% |
| Protein | 13.3 g | 13.3 g | 49% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other mountain in this aisle
115 of the 19,429 popcorn, peanuts, seeds and related snacks products are named mountain. Per 100 g their median is 500 calories, 196 mg of sodium and 14.3 g of protein; 60 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mountain Muesli, Chocolate Blueberry Walnut - Minis MOUNTAIN MUESLI | 158 mg | 435 |
| Taylors, Mountain Mix Candy TAYLORS | 147 mg | 540 |
| Mountain Trail Mix DAILY CHEF | 133 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mountain", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, RAISINS, MILK CHOCOLATE CANDIES (MILK CHOCOLATE [DRIED CANE SYRUP, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLA (NATURAL FLAVOR)], DRIED CANE SYRUP, COLORED WITH (BETA CAROTENE, TURMERIC OLEORESIN, BEET JUICE), GUM ARABIC, CARNAUBA WAX, CONFECTIONER'S GLAZE), CASHEWS, ALMONDS SEA SALT.
The statement lists 5 ingredients at the top level, beginning with Peanuts, Raisins, Milk Chocolate Candies (milk Chocolate [dried Cane Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement The Bearington Collection submitted to USDA (FoodData Central 2076739).
More Back To Nature popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Back To Nature, California Coast Trail Mix | 500 | 23.33 g | 83 mg |
| Harvest Blend Dry Oven Roasted Nuts | 485 | 30.3 g | 0 mg |
| Nantucket Blend Plant Based Snacks | 455 | 39.39 g | 0 mg |
| Nantucket Blend | 433 | 40 g | 0 mg |
| Back To Nature, Martha's Vineyard Blend, a Mix of Almonds, Raisins, Dried Cranberries and Dried Cherries | 433 | 36.67 g | 17 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Back To Nature Adirondack Mountain Mix?
150 per 1/4 cup (30g) serving, and 500 per 100 g.
How much sodium is in Back To Nature Adirondack Mountain Mix?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Bearington Collection submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov