Veganeats · Other Soups
Adobe Black Bean Soup
A 8 oz (227g) serving of Adobe Black Bean Soup by Veganeats has 240 calories, 6g of sugars and 230mg of sodium, as submitted by VEGANEATS to USDA (FoodData Central 1043891, record updated May 18, 2020).
Values for the declared serving and per 100 g. FoodData Central 1043891, available Jun 26, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that VEGANEATS submitted to USDA, for the declared 227g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 35068500406
- Category
- Other Soups
- Records
- 1 under this UPC
How it compares with other other soups
Per 100 g, it has more sugar than 57% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 72% carbohydrate, 5% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 2.2 g | 57% |
| Sodium | 101 mg | 339 mg | 5% |
| Protein | 7.1 g | 3.7 g | 69% |
| Calories | 106 | 99 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 92 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Harvest Corn Organic Light in Sodium Creamy Soup IMAGINE | 79 mg | 38 |
| Thai Sweet Potato Soup VEGAN EATS | 79 mg | 53 |
| Broccoli Soup SALADS GALORE | 79 mg | 35 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WATER, BLACK BEANS, GROUND TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID.), ONIONS, CARROTS, RED BELL PEPPERS, CELERY, GARLIC, SPICES, SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Ingredients: Water, Black Beans, Ground Tomatoes (vine-ripened Fresh Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 18, 2020), not the label on the shelf today.
Source: the ingredient statement VEGANEATS submitted to USDA (FoodData Central 1043891).
Questions about this product
How many calories are in Veganeats Adobe Black Bean Soup?
240 per 8 oz (227g) serving, and 106 per 100 g.
How much sodium is in Veganeats Adobe Black Bean Soup?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record VEGANEATS submitted to USDA, last updated May 18, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov