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Biena · Chips, Pretzels and Snacks

Aged White Cheddar Baked Chickpea Puffs

One oz (28g) serving of Aged White Cheddar Baked Chickpea Puffs by Biena has 150 calories, less than 1g of sugars and 270mg of sodium, as submitted by Biena, LLC to USDA (FoodData Central 2664025, record updated Apr 26, 2020).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 270mg12%
Total Carbohydrate 11g4%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1mg6%
Potassium 320mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Biena, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810003780140
UPC
810003780140
Category
Chips, Pretzels and Snacks
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 30% carbohydrate, 54% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Aged White Cheddar Baked Chickpea Puffs against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.6 g40%
Sodium964 mg607 mg81%
Protein21.4 g7.1 g97%
Calories53650062%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other puffs in this aisle

127 of the 10,242 chips, pretzels and snacks products are named puffs. Per 100 g their median is 464 calories, 651 mg of sodium and 14.3 g of protein; 104 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chex, Big Crispy Puffs Multigrain Chips, Mesquite Bbq CHEX750 mg500
Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs SPUDSY750 mg500
Organic Butter & Sea Salt Baked Pea Puffs PEELED SNACKS750 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.

What is in it

Ingredients (as submitted): CHICKPEA PUFFS (CHICKPEA FLOUR, CHICKPEA PROTEIN, LENTIL FLOUR, SALT) EXPELLER PRESSED SUNFLOWER OIL WHITE CHEDDAR SEASONING [CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY, SALT, NONFAT MILK, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL FLAVOR, LACTIC ACID]

The statement lists 1 ingredient at the top level, beginning with Chickpea Puffs (chickpea Flour, Chickpea Protein, Lentil Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement Biena, LLC submitted to USDA (FoodData Central 2664025).

More Biena chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blazin' Hot Baked Chickpea Puffs5363.57 g1,286 mg
Vegan Ranch Baked Puffs5360 g1,000 mg
Vegan Ranch Baked Chickpea Puffs5363.57 g1,286 mg
Baked Puffs Chickpea Snacks5710 g607 mg
Sea Salt Baked Puffs Chickpea Snacks5710 g1,036 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Biena Aged White Cheddar Baked Chickpea Puffs?

150 per 1 oz (28g) serving, and 536 per 100 g.

How much sodium is in Biena Aged White Cheddar Baked Chickpea Puffs?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Biena, LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov