Ahold · Cooked and Prepared
Ahold, Grilled Chicken Breast with Balsamic Dressing
One breast (170g) serving of Ahold, Grilled Chicken Breast with Balsamic Dressing has 290 calories, 8g of sugars and 810mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1858810, record updated Oct 31, 2017).
Values for the declared serving and per 100 g. FoodData Central 1858810, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267096228
- Category
- Cooked and Prepared
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 74% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 13% carbohydrate, 45% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 1.2 g | 74% |
| Sodium | 476 mg | 560 mg | 35% |
| Protein | 17.1 g | 17.9 g | 44% |
| Calories | 171 | 161 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKEN (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE), BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL COLOR), SOYBEAN OIL, WATER, SUGAR, SPICE.
The statement lists 6 ingredients at the top level, beginning with Chicken (boneless Chicken Breast, Water, Contains 2% or Less of the Following: Soy Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 31, 2017), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1858810).
More Ahold cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Asada | 171 | 0.71 g | 621 mg |
| Chipotle Bbq Chicken Leg & Thigh | 167 | 4.85 g | 203 mg |
| Thai Style White Chicken with Sweet Chili Sauce | 186 | 20 g | 343 mg |
| Beef Salsa Verde | 150 | 2.14 g | 614 mg |
| Beef Brisket | 148 | 3.02 g | 279 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold, Grilled Chicken Breast with Balsamic Dressing?
290 per 1 breast (170g) serving, and 171 per 100 g.
How much sodium is in Ahold, Grilled Chicken Breast with Balsamic Dressing?
810mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Oct 31, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov