Branded Food · AHOLD

Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee

According to USDA FoodData Central (FDC ID 1764022, data refreshed July 2026), nutrition facts per 36g serving, sourced verbatim.

170
Calorieshigh density
4.0g
Proteinmoderate · 8% DV
21.0g
Carbsmoderate · 8% DV
9.0g
Fatgood source · 12% DV
170 calories per 36g serving

Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee contains 170 calories per 36g serving according to USDA FoodData Central. It has 4.0g of protein, 9.0g of fat, and 21.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 54% of USDA whole foods

The verdict

Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee is sugar-heavy, with 50.0g of sugar per 100g.

11.1g
protein per 100g
Top 46%
protein vs USDA whole foods
472
calories per 100g
5.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee by AHOLD contains 170 calories per 36g serving (472 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 4.0g of protein, 9.0g of fat, and 21.0g of carbohydrates per 36g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee is catalogued there as FDC ID 1764022, a branded food entry from AHOLD. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee is a carbohydrate-dense food that can serve as a quick energy source.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 36g Amount per serving Calories 170 % Daily Value* Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 21g 8% Dietary Fiber 2g 7% Total Sugars 18g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 36g serving · 472 kcal per 100g basis

Macro Breakdown

170
Calories per 36g serving
472 kcal per 100g (USDA basis)

170 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
170 kcal = 8% of FDA 2,000 kcal Daily Value
P: 4.0gF: 9.0gC: 21.0g
4.0g
Protein
8% DV
9.0g
Total Fat
12% DV
21.0g
Carbs
8% DV
2.0g
Fiber
7% DV
18.0g
Sugar
no FDA DV
85mg
Sodium
4% DV

Values shown per 36g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee ranks on protein

Its 11.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 46% higher than 54% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 58.3 G
21%
Energy 472 KCAL
Fiber, total dietary 5.6 G
20%
Protein 11.1 G
22%
Total Sugars 50.0 G
Total lipid (fat) 25.0 G
32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG
9%
Iron, Fe 2 MG
11%
Sodium, Na 236 MG
10%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 2.8 G
14%
Fatty acids, total trans 0.00 G

Key takeaways

  • Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee delivers 4.0g of protein per 100g, more than 54% of USDA whole foods. See the protein ranking
  • It carries 170 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee? ▼
Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee contains 170 calories per 36g serving (472 cal per 100g basis, USDA storage). It has 4.0g of protein, 9.0g of fat, and 21.0g of carbohydrates.
What are the macros in Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee? ▼
Per 36g serving, Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee has 4.0g protein (9% of calories), 9.0g fat, and 21.0g carbs. Fiber: 2.0g. Sugar: 18.0g.
How much sodium is in Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee? ▼
Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee contains 85mg of sodium per 36g serving, which is 4% of the recommended daily limit (2,300mg).
Is Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee high in fiber? ▼
Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee contains 2.0g of dietary fiber per 36g serving, which is 7% of the daily recommended value (28g).
Is Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee keto-friendly? ▼
Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee has 21.0g of carbs per 36g serving (49% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee good for a diet? ▼
Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee has 170 calories per 36g serving. Fat content: 9.0g.
How does Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee compare to other foods? ▼
Ahold, Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee provides 170 calories and 4.0g protein per 36g serving. That is 42 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1764022) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 36g serving for this product, the headline values (calories, macros) are multiplied by 36/100 = 0.360 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.