Orca Bay · Frozen Fish and Seafood
Alaska Cod Fillets
A 4 oz (112g) serving of Alaska Cod Fillets by Orca Bay has 80 calories and 300mg of sodium, as submitted by Odyssey Enterprises Inc. to USDA (FoodData Central 2462227, record updated Apr 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2462227, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Odyssey Enterprises Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029714155523
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sodium than 46% of the 3,374 frozen fish and seafood products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 0% fat and 100% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 268 mg | 298 mg | 46% |
| Protein | 17.9 g | 16.1 g | 63% |
| Calories | 71 | 105 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 408 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Caught Premium Haddock Fillets CAPE COVELLE SEAFOOD MARKET | 214 mg | 76 |
| Wild Caught Haddock Skinless, Boneless Individually Wrapped Fillets FREMONT | 212 mg | 75 |
| Wild Caught Haddock Fillets TRUE TIDES | 212 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): COD (GADUS MACROCEPHALUS)
The statement lists 1 ingredient at the top level, beginning with Cod (gadus Macrocephalus). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.
Source: the ingredient statement Odyssey Enterprises Inc. submitted to USDA (FoodData Central 2462227).
More Orca Bay frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Caught Scallops | 71 | 0 g | 150 mg |
| Sweet, Tender & Deliciously Versatile Scallops | 71 | 0 g | 161 mg |
| Wild Caught Skinless & Boneless Alaska Cod Fillets | 71 | 0 g | 268 mg |
| Wild Cod Fillet, Chili Lime Cilantro | 70 | 0 g | 218 mg |
| Mahi Mahi Fillet | 77 | 0 g | 88 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Orca Bay Alaska Cod Fillets?
80 per 4 oz (112g) serving, and 71 per 100 g.
How much sodium is in Orca Bay Alaska Cod Fillets?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Odyssey Enterprises Inc. submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov