Fresh Food Market · Prepared Pasta and Pizza Sauces
Alfredo Sauce
A 1/2 cup (125g) serving of Alfredo Sauce by Fresh Food Market has 180 calories, 4g of sugars and 550mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2009558, record updated May 18, 2018).
Values for the declared serving and per 100 g. FoodData Central 2009558, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036952318
- Category
- Prepared Pasta and Pizza Sauces
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared pasta and pizza sauces
Per 100 g, it has more sugar than 22% of the 3,453 prepared pasta and pizza sauces products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 20% carbohydrate, 71% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared pasta and pizza sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 4.2 g | 22% |
| Sodium | 440 mg | 372 mg | 74% |
| Protein | 3.2 g | 1.6 g | 85% |
| Calories | 144 | 64 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.
Other sauce in this aisle
3,064 of the 3,453 prepared pasta and pizza sauces products are named sauce. Per 100 g their median is 62 calories, 370 mg of sodium and 1.6 g of protein; 2,361 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Alessi, Premium All Natural Sauce, Marinara Smooth ALESSI | 350 mg | 83 |
| All Natural Pasta Sauce, Roasted Garlic BOVE'S | 350 mg | 71 |
| 13 Marinara Sauce KURT WARNER'S | 350 mg | 42 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CREAM (CREAM, MILK, CELLULOSE GUM, GUAR GUM, CAROB AND LOCUST BEAN GUM, MONO - AND DIGLYCERIDES, CARRAGEENAN), MILK (MILK, VITAMIN D), WATER, CANOLA OIL (CANOLA OIL, CITRIC ACID), PARMESAN AND ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, POWDERED CELLULOSE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, NATAMYCIN), BUTTER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, SPICES.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 18, 2018), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2009558).
Questions about this product
How many calories are in Fresh Food Market Alfredo Sauce?
180 per 1/2 cup (125g) serving, and 144 per 100 g.
How much sodium is in Fresh Food Market Alfredo Sauce?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated May 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov