GetFoodFacts

Fresh & Easy · Prepared Pasta and Pizza Sauces

Alfredo Sauce

A 1/4 cup (62g) serving of Alfredo Sauce by Fresh & Easy has 80 calories, less than 1g of sugars and 410mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 356508, record updated Apr 30, 2018).

Nutrition Facts

Serving size1/4 cup (62g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 410mg18%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 62g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

5051379035174
UPC
5051379035174
Category
Prepared Pasta and Pizza Sauces
Records
1 under this UPC

How it compares with other prepared pasta and pizza sauces

Per 100 g, it has more sugar than 7% of the 3,453 prepared pasta and pizza sauces products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 14% carbohydrate, 76% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared pasta and pizza sauces: sugar per 100 g

Sugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 2 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 2 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 2 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 2 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 2 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 2 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 2 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 2 gSugar per 100 g across 3,453 prepared pasta and pizza sauces products0 g8 gmedian 4 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Alfredo Sauce against the 3,453 prepared pasta and pizza sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g4.2 g7%
Sodium661 mg372 mg92%
Protein3.2 g1.6 g86%
Calories1296484%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.

Other sauce in this aisle

3,064 of the 3,453 prepared pasta and pizza sauces products are named sauce. Per 100 g their median is 62 calories, 370 mg of sodium and 1.6 g of protein; 2,920 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tomato Romano San Marzano Blend Sauce For Penne & Other Short Pasta THE SILVER PALATE528 mg64
Colonna, Classic Italian Style Vodka Sauce COLONNA528 mg48
Marinara Pasta Sauce MEIJER528 mg63

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): WATER, CREAM, PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYME, CELLULOSE), MODIFIED CORNSTARCH, CANOLA OIL, MODIFIED EGG YOLK (EGG YOLK, SALT, PHOSPHOLIPASE), SALT, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYME, CELLULOSE), BUTTER, CHEESE FLAVOR, SUGAR, XANTHAN GUM, ROASTED GARLIC PUREE, ONION POWDER, GARLIC POWDER, BLACK PEPPER, LACTIC ACID.

The statement lists 17 ingredients at the top level, beginning with Water, Cream, Parmesan Cheese (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 30, 2018), not the label on the shelf today.

Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 356508).

Questions about this product

How many calories are in Fresh & Easy Alfredo Sauce?

80 per 1/4 cup (62g) serving, and 129 per 100 g.

How much sodium is in Fresh & Easy Alfredo Sauce?

410mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record FRESH & EASY submitted to USDA, last updated Apr 30, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov