Oat Mama · Cookies and Biscuits
All Natural Brewer's Yeast
A 2 Tbsp (30g) serving of All Natural Brewer's Yeast by Oat Mama has 120 calories, 4g of sugars and 0mg of sodium, as submitted by The Holistic Science Co. to USDA (FoodData Central 2148202, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2148202, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Holistic Science Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860166002306
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 10% of the 13,787 cookies and biscuits products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 42% carbohydrate, 8% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 32.1 g | 10% |
| Sodium | 0 mg | 300 mg | 0% |
| Protein | 46.7 g | 5 g | 100% |
| Calories | 400 | 464 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): BREWER'S YEAST
The statement lists 1 ingredient at the top level, beginning with Brewer's Yeast. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement The Holistic Science Co. submitted to USDA (FoodData Central 2148202).
Questions about this product
How many calories are in Oat Mama All Natural Brewer's Yeast?
120 per 2 Tbsp (30g) serving, and 400 per 100 g.
How much sodium is in Oat Mama All Natural Brewer's Yeast?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Holistic Science Co. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov