Branded Food · COMPART FAMILY FARMS

Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese

According to USDA FoodData Central (FDC ID 2272474, data refreshed July 2026), nutrition facts per 91g serving, sourced verbatim.

340
Caloriesmoderate density
14.0g
Proteinhigh · 28% DV
1.0g
Carbslow · 0% DV
28.0g
Fathigh · 36% DV
340 calories per 91g serving

Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese contains 340 calories per 91g serving according to USDA FoodData Central. It has 14.0g of protein, 28.0g of fat, and 1.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 62% of USDA whole foods

The verdict

Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese carries 15.4g of protein per 100g, more than 62% of USDA whole foods.

15.4g
protein per 100g
Top 38%
protein vs USDA whole foods
374
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese by COMPART FAMILY FARMS contains 340 calories per 91g serving (374 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 14.0g of protein, 28.0g of fat, and 1.0g of carbohydrates per 91g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese is catalogued there as FDC ID 2272474, a branded food entry from COMPART FAMILY FARMS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese reads as high protein, low carb within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 91g Amount per serving Calories 340 % Daily Value* Total Fat 28g 36% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 65mg 22% Sodium 520mg 23% Total Carbohydrate 1g 0% Dietary Fiber 1g 4% Total Sugars 0g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 100mg 8% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 91g serving · 374 kcal per 100g basis

Macro Breakdown

340
Calories per 91g serving
374 kcal per 100g (USDA basis)

340 kcal = 17% of FDA 2,000 kcal Daily Value

0%100%17of 2,000 kcal
340 kcal = 17% of FDA 2,000 kcal Daily Value
P: 14.0gF: 28.0gC: 1.0g
14.0g
Protein
28% DV
28.0g
Total Fat
36% DV
1.0g
Carbs
0% DV
1.0g
Fiber
4% DV
520mg
Sodium
23% DV

Values shown per 91g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese ranks on protein

Its 15.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

15 Top 38% higher than 62% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.1 G
0%
Energy 374 KCAL
Fiber, total dietary 1.1 G
4%
Protein 15.4 G
31%
Total Sugars 0.00 G
Total lipid (fat) 30.8 G
39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG
8%
Iron, Fe 1 MG
4%
Sodium, Na 571 MG
25%

Lipids

Nutrient Amount % DV
Cholesterol 71 MG
24%
Fatty acids, total saturated 12.1 G
60%
Fatty acids, total trans 0.00 G

Key takeaways

  • Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese delivers 14.0g of protein per 100g, more than 62% of USDA whole foods. See the protein ranking
  • It carries 340 calories per 100g.
  • Based on its per-100g profile, it fits high protein, low carb patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese?
Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese contains 340 calories per 91g serving (374 cal per 100g basis, USDA storage). It has 14.0g of protein, 28.0g of fat, and 1.0g of carbohydrates.
What are the macros in Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese?
Per 91g serving, Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese has 14.0g protein (16% of calories), 28.0g fat, and 1.0g carbs. Fiber: 1.0g.
How much sodium is in Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese?
Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese contains 520mg of sodium per 91g serving, which is 23% of the recommended daily limit (2,300mg).
Is Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese high in fiber?
Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese contains 1.0g of dietary fiber per 91g serving, which is 4% of the daily recommended value (28g).
Is Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese keto-friendly?
With only 1.0g of carbs per 91g serving, Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese can fit into a ketogenic diet. Carbs provide 1% of its total calories.
Is Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese good for a diet?
Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese has 340 calories per 91g serving. Fat content: 28.0g.
How does Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese compare to other foods?
Compart Family Farms All Natural Fully Cooked Italian Sausage with Parmesan Cheese, Parmesan Cheese provides 340 calories and 14.0g protein per 91g serving. That is 24 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2272474) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 91g serving for this product, the headline values (calories, macros) are multiplied by 91/100 = 0.910 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.