GetFoodFacts

Log Cabin · Cake, Cookie and Cupcake Mixes

All Natural Pancake Mix

A 1/3 cup (42g) serving of All Natural Pancake Mix by Log Cabin has 140 calories, 7g of sugars and 300mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2416094, record updated Jan 28, 2022).

Nutrition Facts

Serving size1/3 cup (42g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars 7g
Includes Added Sugars 7g14%
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 1.5mg8%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0644209301201
UPC
644209301201
Category
Cake, Cookie and Cupcake Mixes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 27% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 86% carbohydrate, 3% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
All Natural Pancake Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.7 g40 g27%
Sodium714 mg536 mg67%
Protein9.5 g5.3 g82%
Calories3333797%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other pancake in this aisle

623 of the 3,243 cake, cookie and cupcake mixes products are named pancake. Per 100 g their median is 357 calories, 960 mg of sodium and 8.9 g of protein; 149 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fruity Pebbles Flavored Pancake Kit MRS. BUTTERWORTH'S569 mg392
Gluten Free Buttermilk Pancake & Waffle Mix ARCHER FARMS567 mg358
Cloud 9 Pancake Mix KING ARTHUR FLOUR561 mg351

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR, WHEAT FLOUR, EVAPORATED CANE SYRUP, LEAVENING (CREAM OF TARTAR, BAKING SODA), SEA SALT, NATURAL FLAVOR.

The statement lists 6 ingredients at the top level, beginning with Whole Wheat Flour, Wheat Flour, Evaporated Cane Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2416094).

More Log Cabin cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Original Keto Friendly Complete Pancake Mix5435.71 g600 mg
Double Chocolate Keto Friendly Complete Pancake Mix5432.86 g457 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Log Cabin All Natural Pancake Mix?

140 per 1/3 cup (42g) serving, and 333 per 100 g.

How much sodium is in Log Cabin All Natural Pancake Mix?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov