Heritage Select · Flavored Rice Dishes
All Natural Rosemary & Olive Oil Basmati Rice
A 1/4 cup dry mix (46g) serving of All Natural Rosemary & Olive Oil Basmati Rice by Heritage Select has 150 calories, less than 1g of sugars and 460mg of sodium, as submitted by SLT Foods Inc. to USDA (FoodData Central 2604504, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2604504, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SLT Foods Inc. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 838927500101
- Category
- Flavored Rice Dishes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 47% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 2.2 g | 47% |
| Sodium | 1,000 mg | 969 mg | 52% |
| Protein | 6.5 g | 8.9 g | 14% |
| Calories | 326 | 356 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 303 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheddar Broccoli Long Grain White Rice and Broccoli Florets in a Creamy Blend of Cheeses Rice Side ZATARAIN'S | 797 mg | 375 |
| Og Whole Grain Yellow Rice Rice LUNDBERG FAMILY FARMS | 786 mg | 375 |
| Medley Fried Rice RIGHTRICE | 780 mg | 340 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): BASMATI RICE, SEASONING (SALT, SPICES INCLUDING ROSEMARY, SUGAR, DEHYDRATED GARLIC, MALTODEXTRIN, OLIVE OIL)
The statement lists 2 ingredients at the top level, beginning with Basmati Rice, Seasoning (salt, Spices Including Rosemary. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement SLT Foods Inc. submitted to USDA (FoodData Central 2604504).
More Heritage Select flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spanish Style with Bell Peppers Basmati Rice | 326 | 4.35 g | 1,348 mg |
| All Natural Zesty Lime Cilantro Basmati Rice | 326 | 4.35 g | 435 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heritage Select All Natural Rosemary & Olive Oil Basmati Rice?
150 per 1/4 cup dry mix (46g) serving, and 326 per 100 g.
How much sodium is in Heritage Select All Natural Rosemary & Olive Oil Basmati Rice?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SLT Foods Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov