GetFoodFacts

Avenue a · Flours and Corn Meal

All Purpose Enriched, Bleached Flour

A 1/4 cup (30g) serving of All Purpose Enriched, Bleached Flour by Avenue a has 110 calories, 0g of sugars and 0mg of sodium, as submitted by Festive Finer Foods to USDA (FoodData Central 2474169, record updated Jul 26, 2022).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 23g8%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 10mg1%
Iron 1.3mg7%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Festive Finer Foods submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
2362713012
Category
Flours and Corn Meal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other flours and corn meal

Per 100 g, none of the 1,174 flours and corn meal products in USDA's branded database has less sugar, and none of them has less sodium.

Where the calories come from: 88% carbohydrate, 0% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flours and corn meal: sugar per 100 g

Sugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
All Purpose Enriched, Bleached Flour against the 1,174 flours and corn meal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium0 mg0 mg0%
Protein10 g10 g45%
Calories36736750%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,174 products, one per barcode.

Other purpose in this aisle

235 of the 1,174 flours and corn meal products are named purpose. Per 100 g their median is 367 calories, 0 mg of sodium and 10 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "purpose", one per barcode.

What is in it

Ingredients (as submitted): BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The statement lists 7 ingredients at the top level, beginning with Bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 26, 2022), not the label on the shelf today.

Source: the ingredient statement Festive Finer Foods submitted to USDA (FoodData Central 2474169).

Questions about this product

How many calories are in Avenue a All Purpose Enriched, Bleached Flour?

110 per 1/4 cup (30g) serving, and 367 per 100 g.

How much sodium is in Avenue a All Purpose Enriched, Bleached Flour?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Festive Finer Foods submitted to USDA, last updated Jul 26, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov