Glaser Organic Farms · Cereal
All Raw Vegan Very Berry Muesli
A 2 oz (227g) serving of All Raw Vegan Very Berry Muesli by Glaser Organic Farms has 230 calories, 6g of sugars and 0mg of sodium, as submitted by Glaser Farms to USDA (FoodData Central 2096900, record updated Dec 8, 2017).
Values for the declared serving and per 100 g. FoodData Central 2096900, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glaser Farms submitted to USDA, for the declared 227g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 832910002924
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 13% of the 7,179 cereal products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 71% carbohydrate, 12% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 21.7 g | 13% |
| Sodium | 0 mg | 314 mg | 0% |
| Protein | 4.4 g | 8.8 g | 10% |
| Calories | 100 | 385 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other muesli in this aisle
89 of the 7,179 cereal products are named muesli. Per 100 g their median is 386 calories, 9 mg of sodium and 10.9 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muesli", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC ROLLED OATS, ORGANIC ROLLED BARLEY, ORGANIC RAW ALMONDS, ORGANIC RAW SUNFLOWER SEEDS, ORGANIC MEDJOOL DATES, ORGANIC RAW WALNUTS, DRIED STRAWBERRIES, ORGANIC CRANBERRIES, ORGANIC BLUEBERRIES, ORGANIC SWEET CHERRIES, ORGANIC BING CHERRIES, ORGANIC TART CHERRIES, ORGANIC CINNAMON.
The statement lists 13 ingredients at the top level, beginning with Organic Rolled Oats, Organic Rolled Barley, Organic Raw Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2017), not the label on the shelf today.
Source: the ingredient statement Glaser Farms submitted to USDA (FoodData Central 2096900).
More Glaser Organic Farms cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Walnut Cinnamon Muesli | 429 | 14.29 g | 0 mg |
| Granola, Orange, Cranberry | 521 | 14.29 g | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Glaser Organic Farms All Raw Vegan Very Berry Muesli?
230 per 2 oz (227g) serving, and 100 per 100 g.
How much sodium is in Glaser Organic Farms All Raw Vegan Very Berry Muesli?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glaser Farms submitted to USDA, last updated Dec 8, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov