Kind · Cereal
Almond Butter Healthy Grains Granola Clusters
A 2/3 cup (65g) serving of Almond Butter Healthy Grains Granola Clusters by Kind has 110 calories, 5g of sugars and 60mg of sodium, as submitted by KIND Inc. to USDA (FoodData Central 2585643, record updated Apr 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2585643, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that KIND Inc. submitted to USDA, for the declared 65g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 602652259432
- Category
- Cereal
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 19% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 66% carbohydrate, 20% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.7 g | 21.7 g | 19% |
| Sodium | 92 mg | 314 mg | 26% |
| Protein | 6.2 g | 8.8 g | 20% |
| Calories | 169 | 385 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other clusters in this aisle
265 of the 7,179 cereal products are named clusters. Per 100 g their median is 400 calories, 333 mg of sodium and 7.7 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apricot Coconut Crunchy Granola Clusters of Whole Grain Oats Brown Rice Crisps Dried Apricots Coconut a Hint of Honey SIMPLE TRUTH | 52 mg | 379 |
| Granola Clusters, Orange Crunch BACK TO NATURE | 49 mg | 392 |
| Honey Granola Crunchy Clusters Plant Based Snack SUNBEST | 42 mg | 390 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clusters", one per barcode.
What is in it
Ingredients (as submitted): OATS, TAPIOCA SYRUP, CANE SUGAR, SOY PROTEIN ISOLATE, BROWN RICE, CANOLA OIL, HONEY, ALMOND BUTTER (ALMONDS), OAT FLOUR, BUCKWHEAT, MOLASSES, MILLET, AMARANTH, QUINOA, NATURAL FLAVOR, BROWN RICE SYRUP, SEA SALT, CINNAMON, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).
The statement lists 19 ingredients at the top level, beginning with Oats, Tapioca Syrup, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2023), not the label on the shelf today.
Source: the ingredient statement KIND Inc. submitted to USDA (FoodData Central 2585643).
More Kind cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oats & Honey with Toasted Coconut Healthy Grains Granola | 169 | 7.69 g | 38 mg |
| Vanilla Blueberry with Flax Seeds Healthy Grains Granola | 169 | 7.69 g | 38 mg |
| Raspberry with Chia Seeds Healthy Grains Granola | 169 | 4.62 g | 38 mg |
| Peanut Butter Healthy Grains Clusters Granola | 185 | 7.69 g | 85 mg |
| Peanut Butter Clusters | 185 | 7.69 g | 77 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kind Almond Butter Healthy Grains Granola Clusters?
110 per 2/3 cup (65g) serving, and 169 per 100 g.
How much sodium is in Kind Almond Butter Healthy Grains Granola Clusters?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record KIND Inc. submitted to USDA, last updated Apr 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov