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Energy Cubes · Snack, Energy and Granola Bars

Almond Cherry Protein Bar

A 3 cubes (66g) serving of Almond Cherry Protein Bar by Energy Cubes has 280 calories, 11g of sugars and 150mg of sodium, as submitted by Go Energy Foods, Inc. to USDA (FoodData Central 2148103, record updated Apr 8, 2020).

Nutrition Facts

Serving size3 cubes (66g)
Amount per serving
Calories280
% Daily Value*
Total Fat 15g19%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 27g10%
Dietary Fiber 13g46%
Total Sugars 11g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 80mg6%
Iron 1.4mg8%
Potassium 330mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Go Energy Foods, Inc. submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850000868014
UPC
850000868014
Category
Snack, Energy and Granola Bars
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 30% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 36% carbohydrate, 45% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Almond Cherry Protein Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.7 g22.5 g30%
Sodium227 mg250 mg43%
Protein21.2 g15 g63%
Calories42441360%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other almond in this aisle

858 of the 7,204 snack, energy and granola bars products are named almond. Per 100 g their median is 441 calories, 222 mg of sodium and 15 g of protein; 433 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vanilla Almond Chia Bar HEALTH WARRIOR180 mg400
Golden Almond Chewy Granola Bars SUNBELT BAKERY179 mg464
Raspberry Dream Dark Chocolate + Pistachios, Almonds, Raspberries JOJO'S176 mg412

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.

What is in it

Ingredients (as submitted): PROPRIETARY ALMOND CHERRY BLEND (DRIED TART CHERRIES (CHERRIES, EVAPORATED CANE SYRUP, SUNFLOWER OIL), BLANCHED ALMONDS, ALL NATURAL PITTED DATES, RAW ALMONDS, SLICED ALMONDS, GOLDEN RAISINS, ORGANIC CHIA SEEDS, ORGANIC COCONUT FLAKES, BEE POLLEN), GO ENERGY PROTEIN BLEND (EGG WHITE PROTEIN, ORGANIC HIGH FIBER COCONUT FLOUR, ORGANIC SUNFLOWER LECITHIN, ALMOND FLOUR), ORGANIC CASSAVA ROOT SYRUP (PREBIOTIC SOLUBLE FIBER), ALMOND BUTTER FROM ROASTED ALMONDS, ORGANIC COCONUT OIL, LESS THAN 2% OF: ORGANIC MAPLE SYRUP, NATURAL ALMOND EXTRACT, NATURAL VANILLA FLAVOR

The statement lists 8 ingredients at the top level, beginning with Proprietary Almond Cherry Blend (dried Tart Cherries (cherries, Evaporated Cane Syrup, Sunflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Go Energy Foods, Inc. submitted to USDA (FoodData Central 2148103).

More Energy Cubes snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Orange Cranberry Protein Bar42418.18 g227 mg
Pb + Chocolate Cubes43912.12 g258 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Energy Cubes Almond Cherry Protein Bar?

280 per 3 cubes (66g) serving, and 424 per 100 g.

How much sodium is in Energy Cubes Almond Cherry Protein Bar?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Go Energy Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov