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Hummingbar · Snack, Energy and Granola Bars

Almond & Chocolate Hemp Bar

One bar (50g) serving of Almond & Chocolate Hemp Bar by Hummingbar has 260 calories, 10g of sugars and 95mg of sodium, as submitted by Humming Hemp, LLC to USDA (FoodData Central 1983080, record updated Mar 14, 2020).

Nutrition Facts

Serving size1 bar (50g)
Amount per serving
Calories260
% Daily Value*
Total Fat 19g24%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars 10g
Includes Added Sugars 10g20%
Protein 11g22%
Vitamin D not declared
Calcium 40mg3%
Iron 3.9mg22%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Humming Hemp, LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0852368008071
UPC
852368008071
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 19% carbohydrate, 64% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Almond & Chocolate Hemp Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g22.5 g38%
Sodium190 mg250 mg33%
Protein22 g15 g64%
Calories52041395%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other chocolate in this aisle

2,695 of the 7,204 snack, energy and granola bars products are named chocolate. Per 100 g their median is 417 calories, 262 mg of sodium and 18.2 g of protein; 779 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Nature's Eats, Chocolate Trail Mix NATURE'S EATS151 mg465
Coconut Almond Chocolate Chip Oat Bar BOBO'S151 mg419
Peanut Butter Chocolate Plant Based Protein Bar TONE IT UP150 mg425

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): HULLED HEMP SEEDS, RAW USA HONEY, ORGANIC DARK BITTERSWEET CHOCOLATE CHIPS (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC COCOA POWDER), ROASTED ALMONDS, ALMOND BUTTER (ALMONDS), CASHEWS, SEA SALT.

The statement lists 7 ingredients at the top level, beginning with Hulled Hemp Seeds, Raw Usa Honey, Organic Dark Bittersweet Chocolate Chips (organic Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 14, 2020), not the label on the shelf today.

Source: the ingredient statement Humming Hemp, LLC submitted to USDA (FoodData Central 1983080).

More Hummingbar snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lavender Pistachio & Blueberry Hemp Bar50020 g150 mg
Honey & Cinnamon Hemp Bar54018 g190 mg
Seed & Date Hemp Bar48022 g160 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hummingbar Almond & Chocolate Hemp Bar?

260 per 1 bar (50g) serving, and 520 per 100 g.

How much sodium is in Hummingbar Almond & Chocolate Hemp Bar?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Humming Hemp, LLC submitted to USDA, last updated Mar 14, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov