Signature Select · Snack, Energy and Granola Bars
Almond Coconut Protein Chewy Bars
One bar (40g) serving of Almond Coconut Protein Chewy Bars by Signature Select has 180 calories, 7g of sugars and 150mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2675143, record updated Oct 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2675143, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130283590
- Category
- Snack, Energy and Granola Bars
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 32% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 33% carbohydrate, 46% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.5 g | 22.5 g | 32% |
| Sodium | 375 mg | 250 mg | 79% |
| Protein | 25 g | 15 g | 72% |
| Calories | 450 | 413 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,486 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Roasted Almond Protein Nut Bars THINKTHIN | 299 mg | 494 |
| Crunchy Granola Bars, Gingerbread NATURE VALLEY | 298 mg | 452 |
| Oats & Honey Crunchy Granola Bars GOLD EMBLEM | 298 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): CHICORY ROOT EXTRACT, GREEK YOGURT COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, DRY NONFAT GREEK YOGURT [CULTURED SKIM MILK], NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVOR, LACTIC ACID, VANILLA EXTRACT) PEANUTS, ALMONDS, ISOLATED SOY PROTEIN, DRIED UNSWEETENED COCONUT, ISOLATED SOY PROTEIN (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CORN SYRUP, CHICORY ROOT INULIN, GLYCERIN, CANOLA OIL (CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID - A PRESERVATIVE), MALTODEXTRIN, SALT, NATURAL FLAVOR (CONTAINS PEANUTS), NATURAL FLAVOR (CONTAINS SALT, MILK), NATURAL FLAVOR, WHEAT FLAKES.
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains PEANUTS), NATURAL FLAVOR (CONTAINS SALT, MILK), NATURAL FLAVOR, WHEAT FLAKES". For allergies, read the package: this is the record USDA holds (updated Oct 28, 2023), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2675143).
More Signature Select snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salted Caramel & Nut Protein Chewy Bars | 450 | 17.5 g | 400 mg |
| Oats & Honey Crunchy Granola Bars | 452 | 26.19 g | 405 mg |
| Cashew Flavored Sweet & Salty Chewy Granola Bars | 457 | 25.71 g | 400 mg |
| Almond Sweet & Salty Chewy Granola Bars | 457 | 22.86 g | 400 mg |
| Trail Mix with Almonds, Raisins, Peanuts, Sunflower Seeds & Cranberries Chewy Granola Bars | 429 | 34.29 g | 243 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select Almond Coconut Protein Chewy Bars?
180 per 1 bar (40g) serving, and 450 per 100 g.
How much sodium is in Signature Select Almond Coconut Protein Chewy Bars?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Oct 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov