Twin Dragon · Cookies and Biscuits
Almond Cokkies
A 2 cookies (32g) serving of Almond Cokkies by Twin Dragon has 170 calories, 7g of sugars and 70mg of sodium, as submitted by JSL Foods, Inc. to USDA (FoodData Central 2677107, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2677107, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JSL Foods, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074699030167
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 19% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 42% carbohydrate, 53% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.9 g | 32.1 g | 19% |
| Sodium | 219 mg | 300 mg | 31% |
| Protein | 6.3 g | 5 g | 62% |
| Calories | 531 | 464 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND / OR SOYBEAN OIL, WHITE SUGAR, EGG WHITES, ALMONDS, BROWN SUGAR, BAKING SODA, DEXTROSE, CORNSTARCH, SOY LECITHIN, NATURAL FLAVORS, SALT, NON-FAT DRIED MILK, ANNATO COLOR.
The statement lists 14 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement JSL Foods, Inc. submitted to USDA (FoodData Central 2677107).
More Twin Dragon cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Twin Dragon, Mini Bite Almond Cookies | 536 | 21.43 g | 232 mg |
| Twin Dragon, Almond Cookies with Diced Almonds | 517 | 20.69 g | 224 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Twin Dragon Almond Cokkies?
170 per 2 cookies (32g) serving, and 531 per 100 g.
How much sodium is in Twin Dragon Almond Cokkies?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JSL Foods, Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov