Lilly's Family Foods · Cereal
Almond-cran-raisin Vanilla Granola Crisp, Almond-cran-raisin
A 57g serving of Almond-cran-raisin Vanilla Granola Crisp, Almond-cran-raisin by Lilly's Family Foods has 230 calories, 12g of sugars and 40mg of sodium, as submitted by Sagsveen & Sagsveen Food Brokers Ltd. to USDA (FoodData Central 2375383, record updated Oct 19, 2022).
Values for the declared serving and per 100 g. FoodData Central 2375383, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sagsveen & Sagsveen Food Brokers Ltd. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 648570014357
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 48% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 56% carbohydrate, 33% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.1 g | 21.7 g | 48% |
| Sodium | 70 mg | 314 mg | 23% |
| Protein | 10.5 g | 8.8 g | 68% |
| Calories | 395 | 385 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other crisp in this aisle
354 of the 7,179 cereal products are named crisp. Per 100 g their median is 390 calories, 500 mg of sodium and 6.7 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apricot Coconut Crunchy Granola Clusters of Whole Grain Oats Brown Rice Crisps Dried Apricots Coconut a Hint of Honey SIMPLE TRUTH | 52 mg | 379 |
| Passion Fruit with Mango Crispy Granola NATURALVERT | 50 mg | 367 |
| Oatmeal, Apple Crisp MUSH | 41 mg | 165 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisp", one per barcode.
What is in it
Ingredients (as submitted): WHOLE ROLLED OATS, NATURALLY MILLED SUGAR, EXPELLER PRESSED CANOLA OIL CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), WHEY POWDER, NATURALLY VANILLA FLAVOR WITH OTHER NATURAL FLAVOR, HONEY, NUTMEG, CRANBERRIES (CANE SUGAR, SUNFLOWER OIL), BLACK RAISINS (SUNFLOWER OIL) & ALMONDS SLICED.
The statement lists 9 ingredients at the top level, beginning with Whole Rolled Oats, Naturally Milled Sugar, Expeller Pressed Canola Oil Crisp Rice (rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 19, 2022), not the label on the shelf today.
Source: the ingredient statement Sagsveen & Sagsveen Food Brokers Ltd. submitted to USDA (FoodData Central 2375383).
Questions about this product
How many calories are in Lilly's Family Foods Almond-cran-raisin Vanilla Granola Crisp, Almond-cran-raisin?
230 per 57g serving, and 395 per 100 g.
How much sodium is in Lilly's Family Foods Almond-cran-raisin Vanilla Granola Crisp, Almond-cran-raisin?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sagsveen & Sagsveen Food Brokers Ltd. submitted to USDA, last updated Oct 19, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov