Ohi · Snack, Energy and Granola Bars
Almond Crunch Superfood Bar
One bar (51g) serving of Almond Crunch Superfood Bar by Ohi has 270 calories, 7g of sugars and 75mg of sodium, as submitted by Dawn Anderson LLC to USDA (FoodData Central 2137497, record updated Sep 4, 2020).
Values for the declared serving and per 100 g. FoodData Central 2137497, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dawn Anderson LLC submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850807008002
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 25% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 24% carbohydrate, 61% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.7 g | 22.5 g | 25% |
| Sodium | 147 mg | 250 mg | 24% |
| Protein | 19.6 g | 15 g | 59% |
| Calories | 529 | 413 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other superfood in this aisle
173 of the 7,204 snack, energy and granola bars products are named superfood. Per 100 g their median is 435 calories, 133 mg of sodium and 15.9 g of protein; 92 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| The Superfood Protein Bar, Nut Butter Chocolate Chip Maca SHANTI BAR | 113 mg | 453 |
| Paleo Simplified, Nutty Fruit Bliss Superfood Energy Bar PALEO SIMPLIFIED | 111 mg | 370 |
| The Superfood Protein Bar, Nut Butter Chocolate Chip Maca SHANTI MINI | 111 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "superfood", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, SEED BLEND (ORGANIC PUMPKIN SEEDS, ORGANIC HEMP SEEDS, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS), ORGANIC COCONUT NECTAR, ORGANIC COCOA BUTTER, ORGANIC COCONUT, ORGANIC COCOA NIBS, ORGANIC GOJI BERRIES, VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, HIMALAYAN PINK SALT
The statement lists 10 ingredients at the top level, beginning with Almonds, Seed Blend (organic Pumpkin Seeds, Organic Hemp Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 4, 2020), not the label on the shelf today.
Source: the ingredient statement Dawn Anderson LLC submitted to USDA (FoodData Central 2137497).
More Ohi snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Double Chocolate Superfood Bar | 510 | 13.73 g | 147 mg |
| Coconut Macadamia Superfood Bar | 549 | 13.73 g | 137 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ohi Almond Crunch Superfood Bar?
270 per 1 bar (51g) serving, and 529 per 100 g.
How much sodium is in Ohi Almond Crunch Superfood Bar?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dawn Anderson LLC submitted to USDA, last updated Sep 4, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov