Goodman's · Cakes, Cupcakes, Snack Cakes
Almond Macaroons
A 2 macaroons (28g) serving of Almond Macaroons by Goodman's has 140 calories, 7g of sugars and 10mg of sodium, as submitted by Goodman's Matzoh Products to USDA (FoodData Central 2570240, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2570240, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goodman's Matzoh Products submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 075131027615
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 28% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 50% carbohydrate, 47% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 31.8 g | 28% |
| Sodium | 36 mg | 289 mg | 1% |
| Protein | 3.6 g | 3.7 g | 44% |
| Calories | 500 | 386 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
What is in it
Ingredients (as submitted): SULFITE FREE COCONUT, INVERT SUGAR, TAPIOCA STARCH, EGG WHITES, ALMONDS, NATURAL AND ARTIFICIAL FLAVOR
The statement lists 6 ingredients at the top level, beginning with Sulfite Free Coconut, Invert Sugar, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Goodman's Matzoh Products submitted to USDA (FoodData Central 2570240).
More Goodman's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Macaroons | 464 | 25 g | 36 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goodman's Almond Macaroons?
140 per 2 macaroons (28g) serving, and 500 per 100 g.
How much sodium is in Goodman's Almond Macaroons?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goodman's Matzoh Products submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov