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Goodman's nutrition facts

USDA's branded food database lists 10 Goodman's products from Goodman's Matzoh Products in 5 categories. Of the 10 with a measured place in their category, 6 have less sugar per 100 g than the category's median and 6 less sodium. Below, each product's place in its category.

Goodman's products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Low Sodium Onion Soup & Dip MixBread and Muffin Mixes35030.0 g (83%)950 mg (60%)
Almond MacaroonsCakes, Cupcakes, Snack Cakes50025.0 g (28%)36 mg (1%)
Chocolate MacaroonsCakes, Cupcakes, Snack Cakes46425.0 g (28%)36 mg (1%)
Coconut MacaroonsCakes, Cupcakes, Snack Cakes50025.0 g (28%)36 mg (1%)
Almond Flavored MacaroonsCookies and Biscuits47623.8 g (24%)24 mg (2%)
Chocolate Chip MacaroonsCookies and Biscuits42923.8 g (24%)24 mg (2%)
Chocolate Chip MacaroonsCookies and Biscuits46425.0 g (25%)36 mg (3%)
Seasoning Mix Rice & VermicelliFlavored Rice Dishes3332.2 g (48%)2,156 mg (98%)
Noodle Soup MixOther Soups3217.1 g (84%)6,214 mg (92%)
Soup & Dip Mix, OnionOther Soups30030.0 g (99%)10,700 mg (97%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov