GetFoodFacts

Goodman's · Other Soups

Noodle Soup Mix

Per 100 g, Noodle Soup Mix by Goodman's has 320 calories, 7g of sugars and 6210mg of sodium, as submitted to USDA (FoodData Central 2677214). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories320
% Daily Value*
Total Fat 3.5g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 70mg24%
Sodium 6210mg270%
Total Carbohydrate 57g21%
Dietary Fiber 0g0%
Total Sugars 7g
Includes Added Sugars not declared
Protein 14g29%
Vitamin D not declared
Calcium 0mg0%
Iron 2.6mg14%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Goodman's Matzoh Products submitted to USDA. Check the USDA record.

0075131014301
UPC
075131014301
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 84% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 72% carbohydrate, 10% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Noodle Soup Mix against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g2.2 g84%
Sodium6,214 mg339 mg92%
Protein14.3 g3.7 g89%
Calories3219973%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 2,082 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cock Flavored Soup Mix GRACE4,960 mg320
Homestyle Chicken Noodle Hearty Soup Mix MRS. GRASS4,810 mg333
Jamaican Pumpkin Soup Mix CARIBBEAN SUNSHINE4,800 mg360

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED PASTA EGG NOODLES (DURUM WHEAT FLOUR, EGG YOLK, NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, MONOSODIUM GLUTAMATE, ONION POWDER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED COTTONSEED OIL), CELERY, HYDROLYZED SOY PROTEIN, DILL, GARLIC POWDER, TURMERIC, PEPPER, PARSLEY, CELERY SEEDS AND ANNATTO COLOR.

The statement lists 14 ingredients at the top level, beginning with Enriched Pasta Egg Noodles (durum Wheat Flour, Egg Yolk, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2019), not the label on the shelf today.

Source: the ingredient statement Goodman's Matzoh Products submitted to USDA (FoodData Central 2677214).

More Goodman's other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Soup & Dip Mix, Onion30030 g10,700 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Goodman's Noodle Soup Mix?

320 per 100g, and 321 per 100 g.

How much sodium is in Goodman's Noodle Soup Mix?

6210mg per 100 g (270% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Goodman's Matzoh Products submitted to USDA, last updated Sep 12, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov