Dole · Popcorn, Peanuts, Seeds and Related Snacks
Almond Nut Clusters Snack Bites
One pouch (57g) serving of Almond Nut Clusters Snack Bites by Dole has 330 calories, 10g of sugars and 45mg of sodium, as submitted by Dole Packaged Foods, LLC to USDA (FoodData Central 2040858, record updated Sep 22, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2585762.
Values for the declared serving and per 100 g. FoodData Central 2040858, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dole Packaged Foods, LLC submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 612820200012
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 58% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 25% carbohydrate, 64% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.5 g | 7.1 g | 58% |
| Sodium | 79 mg | 250 mg | 32% |
| Protein | 15.8 g | 13.3 g | 60% |
| Calories | 579 | 536 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other clusters in this aisle
295 of the 19,429 popcorn, peanuts, seeds and related snacks products are named clusters. Per 100 g their median is 500 calories, 245 mg of sodium and 10.7 g of protein; 49 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cherry Almond Clusters with Cacao Nibs RARE FARE FOODS | 54 mg | 536 |
| Milk Chocolate Peanut Clusters Dutch Valley Food Distributors, Inc. | 54 mg | 536 |
| Milk Chocolate Peanut Clusters SIGNATURE FARMS | 52 mg | 552 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clusters", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, RICE MALT SYRUP, SUGAR, AND SEA SALT.
The statement lists 4 ingredients at the top level, beginning with Almonds, Rice Malt Syrup, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2020), not the label on the shelf today.
Source: the ingredient statement Dole Packaged Foods, LLC submitted to USDA (FoodData Central 2040858).
More Dole popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sunflower Seed Clusters Snack Bites | 567 | 13.33 g | 83 mg |
| Cashew Nut Clusters Snack Bites | 544 | 15.79 g | 96 mg |
| Dark Chocolate Blueberry Almond Snack Bites | 533 | 33.33 g | 67 mg |
| Cashew Banana Nut Clusters Snack Bites | 533 | 23.33 g | 100 mg |
| Cran-blueberry Nut Clusters Snack Bites, Cran-blueberry Nut Clusters | 526 | 21.05 g | 88 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dole Almond Nut Clusters Snack Bites?
330 per 1 pouch (57g) serving, and 579 per 100 g.
How much sodium is in Dole Almond Nut Clusters Snack Bites?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dole Packaged Foods, LLC submitted to USDA, last updated Sep 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov