Branded Food · Portland Specialty Baking LLC

Almond Poppy Muffins, Almond Poppy

According to USDA FoodData Central (FDC ID 2375776, data refreshed July 2026), nutrition facts per 170g serving, sourced verbatim.

660
Caloriesmoderate density
9.0g
Proteingood source · 18% DV
80.0g
Carbshigh · 29% DV
34.0g
Fathigh · 44% DV
660 calories per 170g serving

Almond Poppy Muffins, Almond Poppy contains 660 calories per 170g serving according to USDA FoodData Central. It has 9.0g of protein, 34.0g of fat, and 80.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 37% of USDA whole foods

The verdict

Almond Poppy Muffins, Almond Poppy is sugar-heavy, with 23.5g of sugar per 100g.

5.3g
protein per 100g
Top 63%
protein vs USDA whole foods
388
calories per 100g
1.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Almond Poppy Muffins, Almond Poppy by Portland Specialty Baking LLC contains 660 calories per 170g serving (388 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 9.0g of protein, 34.0g of fat, and 80.0g of carbohydrates per 170g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Almond Poppy Muffins, Almond Poppy is catalogued there as FDC ID 2375776, a branded food entry from Portland Specialty Baking LLC. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Almond Poppy Muffins, Almond Poppy reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Almond Poppy Muffins, Almond Poppy balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 579999mg per 170g serving (25217% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 170g Amount per serving Calories 660 % Daily Value* Total Fat 34g 44% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 116mg 39% Sodium 579999mg 25217% Total Carbohydrate 80g 29% Dietary Fiber 2g 7% Total Sugars 40g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 111mg 9% Iron 3mg 17% Potassium 160mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 170g serving · 388 kcal per 100g basis

Macro Breakdown

660
Calories per 170g serving
388 kcal per 100g (USDA basis)

660 kcal = 33% of FDA 2,000 kcal Daily Value

0%100%33of 2,000 kcal
660 kcal = 33% of FDA 2,000 kcal Daily Value
P: 9.0gF: 34.0gC: 80.0g
9.0g
Protein
18% DV
34.0g
Total Fat
44% DV
80.0g
Carbs
29% DV
2.0g
Fiber
7% DV
40.0g
Sugar
no FDA DV
579999mg
Sodium
25217% DV

Values shown per 170g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Almond Poppy Muffins, Almond Poppy ranks on protein

Its 5.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Almond Poppy Muffins, Almond Poppy vs every USDA reference food

USDA reference (whole) foods with a protein value

5 37th percentile higher than 37% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 47.1 G
17%
Energy 388 KCAL
Fiber, total dietary 1.2 G
4%
Protein 5.3 G
11%
Total Sugars 23.5 G
Total lipid (fat) 20.0 G
26%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG
5%
Iron, Fe 2 MG
10%
Potassium, K 94 MG
2%
Sodium, Na 341176 MG
14834%

Lipids

Nutrient Amount % DV
Cholesterol 68 MG
23%
Fatty acids, total saturated 3.5 G
18%
Fatty acids, total trans 0.00 G

Key takeaways

  • Almond Poppy Muffins, Almond Poppy delivers 9.0g of protein per 100g, more than 37% of USDA whole foods. See the protein ranking
  • It carries 660 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Almond Poppy Muffins, Almond Poppy?
Almond Poppy Muffins, Almond Poppy contains 660 calories per 170g serving (388 cal per 100g basis, USDA storage). It has 9.0g of protein, 34.0g of fat, and 80.0g of carbohydrates.
What are the macros in Almond Poppy Muffins, Almond Poppy?
Per 170g serving, Almond Poppy Muffins, Almond Poppy has 9.0g protein (5% of calories), 34.0g fat, and 80.0g carbs. Fiber: 2.0g. Sugar: 40.0g.
How much sodium is in Almond Poppy Muffins, Almond Poppy?
Almond Poppy Muffins, Almond Poppy contains 579999mg of sodium per 170g serving, which is 25217% of the recommended daily limit (2,300mg).
Is Almond Poppy Muffins, Almond Poppy high in fiber?
Almond Poppy Muffins, Almond Poppy contains 2.0g of dietary fiber per 170g serving, which is 7% of the daily recommended value (28g).
Is Almond Poppy Muffins, Almond Poppy keto-friendly?
Almond Poppy Muffins, Almond Poppy has 80.0g of carbs per 170g serving (49% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Almond Poppy Muffins, Almond Poppy good for a diet?
Almond Poppy Muffins, Almond Poppy has 660 calories per 170g serving. Fat content: 34.0g.
How does Almond Poppy Muffins, Almond Poppy compare to other foods?
Almond Poppy Muffins, Almond Poppy provides 660 calories and 9.0g protein per 170g serving. That is 73 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2375776) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 170g serving for this product, the headline values (calories, macros) are multiplied by 170/100 = 1.700 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.