Mountain Man Nut & Fruit Co. · Popcorn, Peanuts, Seeds and Related Snacks
Almonds, Hickory Smoked
A 1/4 cup (30g) serving of Almonds, Hickory Smoked by Mountain Man Nut & Fruit Co. has 180 calories, less than 1g of sugars and 160mg of sodium, as submitted by Mountain Man Nut & Fruit Co. to USDA (FoodData Central 1877778, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 1877778, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mountain Man Nut & Fruit Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019061092695
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 11% carbohydrate, 77% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 533 mg | 250 mg | 79% |
| Protein | 20 g | 13.3 g | 75% |
| Calories | 600 | 536 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almonds in this aisle
3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 3,232 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Concierge Blend Roasted Cashews & Almonds FULL CIRCLE | 424 mg | 515 |
| Butter Toffee Popcorn with Cashews, Almonds, and Pecans CULINARY CIRCLE | 424 mg | 485 |
| Gingerbread Flavored Almonds WEGMANS | 424 mg | 576 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, CANOLA AND/OR SAFFLOWER OIL, SALT, CORN MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, YEAST, HYDROLYZED CORN & SOY PROTEIN, NATURAL FLAVORS.
The statement lists 8 ingredients at the top level, beginning with Almonds, Canola And/or Safflower Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement Mountain Man Nut & Fruit Co. submitted to USDA (FoodData Central 1877778).
Questions about this product
How many calories are in Mountain Man Nut & Fruit Co. Almonds, Hickory Smoked?
180 per 1/4 cup (30g) serving, and 600 per 100 g.
How much sodium is in Mountain Man Nut & Fruit Co. Almonds, Hickory Smoked?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mountain Man Nut & Fruit Co. submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov