Good Sense · Popcorn, Peanuts, Seeds and Related Snacks
Almonds Milk Chocolate
A 12 pieces (30g) serving of Almonds Milk Chocolate by Good Sense has 160 calories, 11g of sugars and 60mg of sodium, as submitted by Waymouth Farms, Inc. to USDA (FoodData Central 2629912, record updated Jul 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629912, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Waymouth Farms, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030243789363
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 75% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 30% carbohydrate, 61% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 7.1 g | 75% |
| Sodium | 200 mg | 250 mg | 45% |
| Protein | 13.3 g | 13.3 g | 49% |
| Calories | 533 | 536 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other chocolate in this aisle
3,107 of the 19,429 popcorn, peanuts, seeds and related snacks products are named chocolate. Per 100 g their median is 500 calories, 83 mg of sodium and 7.5 g of protein; 2,135 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Burnt Caramel Dark Chocolate Almonds Eillien's Candies Inc. | 159 mg | 537 |
| Dark Chocolate, Pomegranate Flavor BROOKSIDE | 158 mg | 421 |
| Good Livin', Indulgent Chocolate Praline Mix GOOD LIVIN' | 158 mg | 579 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLA), ROASTED ALMONDS (ALMONDS, HIGH OLEIC SUNFLOWER OIL AND/OR CANOLA OIL, SALT, ROSEMARY EXTRACT), CORN SYRUP, TAPIOCA DEXTRIN, VEGETABLE OIL (COCONUT, CANOLA), XANTHAN GUM, SORBIC ACID, CITRIC ACID, CONFECTIONER'S GLAZE.
The statement lists 9 ingredients at the top level, beginning with Milk Chocolate (sugar, Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2023), not the label on the shelf today.
Source: the ingredient statement Waymouth Farms, Inc. submitted to USDA (FoodData Central 2629912).
More Good Sense popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shelled Pumpkin Seeds, Honey Roasted | 533 | 10 g | 367 mg |
| Milk Chocolate Almonds | 533 | 36.67 g | 200 mg |
| Polar Snap Cocoa Roasted Whole Chocolate Flavored Almonds | 533 | 20 g | 0 mg |
| Milk Chocolate Double Dipped Peanuts | 533 | 43.33 g | 33 mg |
| Campfire Crunch Peanuts, Cocoa Candies, Almonds, Honey Roasted Sesame Sticks, Honey Mustard Pretzel Braids Pretzels Trail Mix | 533 | 16.67 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Sense Almonds Milk Chocolate?
160 per 12 pieces (30g) serving, and 533 per 100 g.
How much sodium is in Good Sense Almonds Milk Chocolate?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Waymouth Farms, Inc. submitted to USDA, last updated Jul 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov