GetFoodFacts

Blue Diamond Almonds · Popcorn, Peanuts, Seeds and Related Snacks

Almonds, Pumpkin Spice

One oz (28g) serving of Almonds, Pumpkin Spice by Blue Diamond Almonds has 170 calories, 2g of sugars and 115mg of sodium, as submitted by BLUE DIAMOND ALMONDS to USDA (FoodData Central 955895, record updated Nov 7, 2019).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15g19%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 6g2%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 80mg6%
Iron 1.1mg6%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that BLUE DIAMOND ALMONDS submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0438980076041
UPC
438980076041
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 13% carbohydrate, 74% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Almonds, Pumpkin Spice against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g7.1 g48%
Sodium411 mg250 mg70%
Protein21.4 g13.3 g82%
Calories60753681%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other spice in this aisle

148 of the 19,429 popcorn, peanuts, seeds and related snacks products are named spice. Per 100 g their median is 515 calories, 333 mg of sodium and 10 g of protein; 96 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wegmans, Pumpkin & Spice Yogurt Covered Pretzels WEGMANS325 mg475
Pumpkin Spice Yogurt Pretzels Creative Snacks Co., LLC325 mg475
Pumpkin Spice Yogurt Pretzels WEIS325 mg475

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spice", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER), SUGAR, MODIFIED CORN STARCH, SALT, SOY SAUCE (SOYBEAN, WHEAT SALT), HORSERADISH, ONION, SPICE, FRACTIONATED COCONUT OIL, AND/OR PALM KERNEL OIL, GARLIC, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, DISODIUM GUANYLATE AND DISODIUM INOSINATE.

The statement lists 17 ingredients at the top level, beginning with Almonds, Vegetable Oil (canola, Safflower And/or Sunflower). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 7, 2019), not the label on the shelf today.

Source: the ingredient statement BLUE DIAMOND ALMONDS submitted to USDA (FoodData Central 955895).

Questions about this product

How many calories are in Blue Diamond Almonds Almonds, Pumpkin Spice?

170 per 1 oz (28g) serving, and 607 per 100 g.

How much sodium is in Blue Diamond Almonds Almonds, Pumpkin Spice?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record BLUE DIAMOND ALMONDS submitted to USDA, last updated Nov 7, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov