GetFoodFacts

Blue Diamond Almonds · Popcorn, Peanuts, Seeds and Related Snacks

Almonds, Toasted Coconut

One package (43g) serving of Almonds, Toasted Coconut by Blue Diamond Almonds has 250 calories, 5g of sugars and 50mg of sodium, as submitted by Blue Diamond Growers to USDA (FoodData Central 2104781, record updated Nov 7, 2019).

Nutrition Facts

Serving size1 package (43g)
Amount per serving
Calories250
% Daily Value*
Total Fat 20g26%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 11g4%
Dietary Fiber 5g18%
Total Sugars 5g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 100mg8%
Iron 1.8mg10%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Blue Diamond Growers submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041570109076
UPC
041570109076
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 54% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 17% carbohydrate, 69% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 12 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 12 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 12 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 12 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 12 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 12 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 12 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 12 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Almonds, Toasted Coconut against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.6 g7.1 g54%
Sodium116 mg250 mg35%
Protein20.9 g13.3 g81%
Calories58153674%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other coconut in this aisle

250 of the 19,429 popcorn, peanuts, seeds and related snacks products are named coconut. Per 100 g their median is 524 calories, 125 mg of sodium and 9.7 g of protein; 116 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Handful of Everything Trail Mix with Sweetened Fruit, Yogurt-flavored Coated Peanuts, Chocolate Chips, Almonds, Raisins & Coconut ARCHER FARMS90 mg436
Coconut in Dark Chocolate FRUITS IN CHOCOLATE89 mg472
Coconut Nest Covered in Milk Chocolate RUSSELL STOVER89 mg536

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, SUGAR, CORN MALTODEXTRIN, BROWN SUGAR, SEA SALT, GUM ARABIC, NATURAL FLAVORS (COCONUT), CARAMEL COLOR, SPICE AND REBIANA (STEVIA EXTRACT).

The statement lists 9 ingredients at the top level, beginning with Almonds, Sugar, Corn Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 7, 2019), not the label on the shelf today.

Source: the ingredient statement Blue Diamond Growers submitted to USDA (FoodData Central 2104781).

More Blue Diamond Almonds popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Natural Almonds5814.65 g0 mg
Whole Natural Smart Snacking5814.65 g0 mg
Salt 'n Vinegar Bold Almonds5814.65 g488 mg
Toasted Coconut Flavored Almonds58111.63 g116 mg
On-the-go Almonds, Lightly Salted5885.88 g147 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Blue Diamond Almonds Almonds, Toasted Coconut?

250 per 1 package (43g) serving, and 581 per 100 g.

How much sodium is in Blue Diamond Almonds Almonds, Toasted Coconut?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Blue Diamond Growers submitted to USDA, last updated Nov 7, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov