GetFoodFacts

The Pure Sweetness Baking Co. · Cookies and Biscuits

Alphabet Mini Cookies

One pouch (28g) serving of Alphabet Mini Cookies by The Pure Sweetness Baking Co. has 120 calories, 6g of sugars and 75mg of sodium, as submitted by Pure's Food Specialties, Inc. to USDA (FoodData Central 1956295, record updated Sep 6, 2018).

Nutrition Facts

Serving size1 pouch (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 6g
Includes Added Sugars 5g10%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pure's Food Specialties, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0032825063472
UPC
032825063472
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 17% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 42% of them.

Where the calories come from: 63% carbohydrate, 30% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Alphabet Mini Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.4 g32.1 g17%
Sodium268 mg300 mg42%
Protein7.1 g5 g77%
Calories42946426%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,773 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lactation Cookies BOOBY BOONS214 mg381
Pumpkin Vanilla Cookies Kit NOT A BRANDED ITEM214 mg429
Gamesa Chocolatines Marshmellow Cookies (8 - 1.4 Ounce) 11.7 Ounce 8 Count Paper Box Gamesa214 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS (ADDED AS AN ANTIOXIDANT)), HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, EGGS, CORN SYRUP SOLIDS, MILK.

The statement lists 11 ingredients at the top level, beginning with Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.

Source: the ingredient statement Pure's Food Specialties, Inc. submitted to USDA (FoodData Central 1956295).

Questions about this product

How many calories are in The Pure Sweetness Baking Co. Alphabet Mini Cookies?

120 per 1 pouch (28g) serving, and 429 per 100 g.

How much sodium is in The Pure Sweetness Baking Co. Alphabet Mini Cookies?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pure's Food Specialties, Inc. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov