GetFoodFacts

Ben & Jerry's · Ice Cream and Frozen Yogurt

Americone Dream Vanilla Ice Cream with Fudge-covered Waffle Cone Pieces & a Caramel Swirl

A 2/3 cup (138g) serving of Americone Dream Vanilla Ice Cream with Fudge-covered Waffle Cone Pieces & a Caramel Swirl by Ben & Jerry's has 380 calories, 34g of sugars and 125mg of sodium, as submitted by Ben & Jerry's Homemade Inc. to USDA (FoodData Central 2677044, record updated Dec 5, 2022).

Nutrition Facts

Serving size2/3 cup (138g)
Amount per serving
Calories380
% Daily Value*
Total Fat 21g27%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 125mg5%
Total Carbohydrate 41g15%
Dietary Fiber <1g3%
Total Sugars 34g
Includes Added Sugars 27g54%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 170mg13%
Iron 0.4mg2%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ben & Jerry's Homemade Inc. submitted to USDA, for the declared 138g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076840102075
UPC
076840102075
Category
Ice Cream and Frozen Yogurt
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 77% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 66% of them.

Where the calories come from: 44% carbohydrate, 51% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 25 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 25 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 25 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 25 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 25 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 25 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 25 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 25 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Americone Dream Vanilla Ice Cream with Fudge-covered Waffle Cone Pieces & a Caramel Swirl against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.6 g21.8 g77%
Sodium91 mg74 mg66%
Protein3.6 g3.4 g59%
Calories27521586%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other caramel in this aisle

961 of the 12,840 ice cream and frozen yogurt products are named caramel. Per 100 g their median is 235 calories, 114 mg of sodium and 3.6 g of protein; 274 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Real Premium Ice Cream, Toasted Caramel Coconut LIMITED TIME ORIGINALS72 mg222
Sea Salted Caramel Organic Ice Cream THREE TWINS72 mg227
Vanilla Flavored, Chocolate, and Caramel Swirl Ice Cream with a Caramel Ribbon FAREWAY72 mg200

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.

What is in it

Ingredients (as submitted): CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, CORN SYRUP, EGG YOLKS, WHEAT FLOUR, COCONUT OIL, COCOA, MILK, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR, SALT, CARRAGEENAN, GUAR GUM, VANILLA EXTRACT, BAKING SODA, SOYBEAN OIL, INVERT SUGAR.

The statement lists 21 ingredients at the top level, beginning with Cream, Skim Milk, Liquid Sugar (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2022), not the label on the shelf today.

Source: the ingredient statement Ben & Jerry's Homemade Inc. submitted to USDA (FoodData Central 2677044).

More Ben & Jerry's ice cream and frozen yogurt

Questions about this product

How many calories are in Ben & Jerry's Americone Dream Vanilla Ice Cream with Fudge-covered Waffle Cone Pieces & a Caramel Swirl?

380 per 2/3 cup (138g) serving, and 275 per 100 g.

How much sodium is in Ben & Jerry's Americone Dream Vanilla Ice Cream with Fudge-covered Waffle Cone Pieces & a Caramel Swirl?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ben & Jerry's Homemade Inc. submitted to USDA, last updated Dec 5, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov