Amy's · Frozen Appetizers and Hors D'oeuvres
Amy's, Swirls Cheddar Jalapeno
A 2 pieces (69g) serving of Amy's, Swirls Cheddar Jalapeno has 220 calories, 4g of sugars and 330mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2061308, record updated Jun 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 2061308, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 69g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272010950
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 86% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 48% carbohydrate, 39% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.8 g | 1.8 g | 86% |
| Sodium | 478 mg | 490 mg | 47% |
| Protein | 10.1 g | 10 g | 51% |
| Calories | 319 | 231 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other jalapeno in this aisle
151 of the 4,401 frozen appetizers and hors d'oeuvres products are named jalapeno. Per 100 g their median is 277 calories, 618 mg of sodium and 6.6 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jalapeno Stuffed Crust Cheezy Bites Filled with 100% Mozzarella and Diced Jalapenos WILD MIKE'S | 372 mg | 239 |
| Jalapeno and Cheese Minis TRES LATIN FOODS | 365 mg | 200 |
| Chicken Stuffed with Jalapeno Cornbread LA BOUCHERIE | 363 mg | 177 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jalapeno", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHEAT FLOUR, ORGANIC TOMATOES, FILTERED WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC GREEN CHILES, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC JALAPENO PEPPERS, ORGANIC POTATOES, SEA SALT, ORGANIC CORNSTARCH, YEAST, SPICES.
The statement lists 13 ingredients at the top level, beginning with Organic Wheat Flour, Organic Tomatoes, Filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2018), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2061308).
More Amy's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Amy's, Swirls, Artichoke & Parmesan | 304 | 4.35 g | 435 mg |
| Cheesy Ranchero Taquitos Sancks | 357 | 1.43 g | 386 mg |
| Black Bean & Rice Taquitos Snacks | 271 | 1.43 g | 343 mg |
| Cheese & Bean Nacho Snacks | 271 | 2.35 g | 482 mg |
| Amy's, Mushroom & Cheese Swirls | 261 | 4.35 g | 420 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's, Swirls Cheddar Jalapeno?
220 per 2 pieces (69g) serving, and 319 per 100 g.
How much sodium is in Amy's, Swirls Cheddar Jalapeno?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Jun 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov