Archer Farms · Frozen Fish and Seafood
Ancient Grain Breaded Fish Tenders
A 2 pieces (113g) serving of Ancient Grain Breaded Fish Tenders by Archer Farms has 230 calories, less than 1g of sugars and 440mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2634606, record updated Aug 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2634606, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239006245
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 76% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 38% carbohydrate, 37% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0 g | 76% |
| Sodium | 389 mg | 298 mg | 62% |
| Protein | 13.3 g | 16.1 g | 29% |
| Calories | 204 | 105 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
What is in it
Ingredients (as submitted): ALASKA POLLOCK, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHOLE WHEAT FLOUR, WATER, WHOLE GRAIN FLOUR BLEND (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), CORN STARCH, FOOD STARCH, MALTODEXTRIN, YELLOW CORN FLOUR, SALT, WHEAT GLUTEN, ONION POWDER, RICE FLOUR, GARLIC POWDER, RYE FLOUR, BUTTERMILK SOLIDS, DEHYDRATED GARLIC, YEAST, SUGAR, NATURAL FLAVORS, DEHYDRATED ONION, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), TAPIOCA STARCH, IODIZED SALT, CELERY SEED, BUTTERMILK POWDER, SPICES (INCLUDING CELERY SEED), DEXTROSE, EXTRACTIVES OF PAPRIKA, DEHYDRATED PARSLEY, LACTIC ACID, GUAR GUM.
The statement lists 35 ingredients at the top level, beginning with Alaska Pollock, Enriched Wheat Flour (enriched with Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2634606).
More Archer Farms frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ancient Grain Breaded Fish Nuggets | 207 | 0.9 g | 387 mg |
| Beer Battered Fish Tenders | 195 | 0 g | 398 mg |
| Alaskan Sockeye Wild-caught Salmon Fillets | 176 | 0 g | 49 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Archer Farms Ancient Grain Breaded Fish Tenders?
230 per 2 pieces (113g) serving, and 204 per 100 g.
How much sodium is in Archer Farms Ancient Grain Breaded Fish Tenders?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Aug 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov