Ahold · Pasta by Shape and Type
Ancient Grain Spaghetti
A 0.167 box (56g) serving of Ancient Grain Spaghetti by Ahold has 180 calories, 2g of sugars and 5mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2435906, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2435906, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267188435
- Category
- Pasta by Shape and Type
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 54% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 78% carbohydrate, 7% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 2.6 g | 54% |
| Sodium | 9 mg | 0 mg | 61% |
| Protein | 14.3 g | 12.5 g | 88% |
| Calories | 321 | 357 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other spaghetti in this aisle
751 of the 6,073 pasta by shape and type products are named spaghetti. Per 100 g their median is 357 calories, 0 mg of sodium and 12.5 g of protein; 613 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Durum Wheat Semolina Pasta, Spaghetti PALERMO | 5 mg | 375 |
| Organic Soy Bean Spaghetti ZEROODLE | 4 mg | 374 |
| Organic Black Bean Spaghetti BELLABONDONZA | 4 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spaghetti", one per barcode.
What is in it
Ingredients (as submitted): WHOLE DURUM WHEAT FLOUR, WHOLE GRAIN FLOUR BLEND (QUINOA, AMARANTH, MILLET, SORGHUM, TEFF).
The statement lists 2 ingredients at the top level, beginning with Whole Durum Wheat Flour, Whole Grain Flour Blend (quinoa, Amaranth. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2435906).
More Ahold pasta by shape and type
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Wheat Macaroni Product, Thin Spaghetti | 321 | 3.57 g | 0 mg |
| Ravioli Four Cheese | 301 | 3.23 g | 473 mg |
| Fusilli Pasta Made with Corn & Rice | 345 | 1.82 g | 0 mg |
| Spinach & Cheese with Ricotta, Parmesan, & Romano Cheeses Tortellini | 292 | 0.94 g | 434 mg |
| Ricotta Cavatelle | 289 | 4.44 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Ancient Grain Spaghetti?
180 per 0.167 box (56g) serving, and 321 per 100 g.
How much sodium is in Ahold Ancient Grain Spaghetti?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov