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Olyra · Cookies and Biscuits

Ancient Greek Grains Breakfast Biscuits, Fig Anise

A 4 biscuits (50g) serving of Ancient Greek Grains Breakfast Biscuits, Fig Anise by Olyra has 240 calories, 10g of sugars and 190mg of sodium, as submitted by Boiardi Products Corp. to USDA (FoodData Central 1965233, record updated Jul 29, 2019).

Nutrition Facts

Serving size4 biscuits (50g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 190mg8%
Total Carbohydrate 30g11%
Dietary Fiber 4g14%
Total Sugars 10g
Includes Added Sugars 7g14%
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 1.2mg7%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Boiardi Products Corp. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0819019020059
UPC
819019020059
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 15% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 73% of them.

Where the calories come from: 51% carbohydrate, 38% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ancient Greek Grains Breakfast Biscuits, Fig Anise against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g32.1 g15%
Sodium380 mg300 mg73%
Protein12 g5 g96%
Calories48046464%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other biscuits in this aisle

387 of the 13,787 cookies and biscuits products are named biscuits. Per 100 g their median is 460 calories, 312 mg of sodium and 6.7 g of protein; 259 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Chip & Orange Biscuits Oaty Biscuits GRANDMA WILD'S300 mg471
Oats & Chocolate Soft Baked Breakfast Biscuits BELVITA300 mg400
Biscuits ROMA300 mg450

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuits", one per barcode.

What is in it

Ingredients (as submitted): FLOUR (WHOLE GRAIN SPELT FLOUR, WHOLE GRAIN OAT FLOUR, LUPINE, WHOLE GRAIN BARLEY FLOUR), PALM OIL, FIGS, SUGAR, HONEY, EGGS, BAKING SODA, SALT (SEA SALT), ANISE, NATURAL FLAVORING.

The statement lists 10 ingredients at the top level, beginning with Flour (whole Grain Spelt Flour, Whole Grain Oat Flour, Lupine. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 29, 2019), not the label on the shelf today.

Source: the ingredient statement Boiardi Products Corp. submitted to USDA (FoodData Central 1965233).

More Olyra cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Olyra Ancient Greek Grains Breakfast Biscuits, Fig Anise?

240 per 4 biscuits (50g) serving, and 480 per 100 g.

How much sodium is in Olyra Ancient Greek Grains Breakfast Biscuits, Fig Anise?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Boiardi Products Corp. submitted to USDA, last updated Jul 29, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov