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Ancient Harvest · Snack, Energy and Granola Bars

Ancient Harvest, Nutrition Bar, Roasted Jalapeno

A 1.4 oz (40g) serving of Ancient Harvest, Nutrition Bar, Roasted Jalapeno has 160 calories, 2g of sugars and 85mg of sodium, as submitted by Quinoa Corporation to USDA (FoodData Central 1882684, record updated Jul 14, 2017).

Nutrition Facts

Serving size1.4 oz (40g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 20g7%
Dietary Fiber 7g25%
Total Sugars 2g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Quinoa Corporation submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0089125800061
UPC
089125800061
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 12% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 46% carbohydrate, 31% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ancient Harvest, Nutrition Bar, Roasted Jalapeno against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g22.5 g12%
Sodium212 mg250 mg38%
Protein25 g15 g72%
Calories40041337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other nutrition in this aisle

261 of the 7,204 snack, energy and granola bars products are named nutrition. Per 100 g their median is 417 calories, 340 mg of sodium and 20.8 g of protein; 65 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Nutrition Bar, Nuts Cinna-clove Honey SIMPLE SQUARES167 mg511
Balanced Nutrition Bar, Fudge Graham AHOLD167 mg422
Lemonzest + Raspberry Whole Nutrition Bars LUNA167 mg396

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.

What is in it

Ingredients (as submitted): PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, TAPIOCA STARCH, RICE FLOUR), CHICORY ROOT INULIN, BROWN RICE SYRUP, ALMOND BUTTER, ALMONDS, ANCIENT GRAINS (QUINOA, AMARANTH, MILLET), LENTILS, SUNFLOWER OIL, PEPPERS, VEGETABLE GLYCERINE, ROASTED JALAPENO MIX (DEXTROSE, DEHYDRATED GREEN BELL PEPPER, JALAPENO PEPPER POWDER, SPICE EXTRACT), SEA SALT, MIXED TOCOPHEROLS (VITAMIN E), ROSEMARY EXTRACT.

The statement lists 14 ingredients at the top level, beginning with Pea Protein Crisp (pea Protein Concentrate, Tapioca Starch, Rice Flour). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Quinoa Corporation submitted to USDA (FoodData Central 1882684).

More Ancient Harvest snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ancient Harvest, Ancient Grain Nutrition Bar4005 g225 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ancient Harvest, Nutrition Bar, Roasted Jalapeno?

160 per 1.4 oz (40g) serving, and 400 per 100 g.

How much sodium is in Ancient Harvest, Nutrition Bar, Roasted Jalapeno?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Quinoa Corporation submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov