GetFoodFacts

General Mills Sales Inc. · Processed Cereal Products

Annie's Organic Frosted Oat Flakes Cereal

One cup (42g) serving of Annie's Organic Frosted Oat Flakes Cereal by General Mills Sales Inc. has 160 calories, 10g of sugars and 120mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 758496, record updated Mar 22, 2019).

Nutrition Facts

Serving size1 cup (42g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 34g12%
Dietary Fiber 4g14%
Total Sugars 10g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013562002450
UPC
013562002450
Category
Processed Cereal Products
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 39% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 82% carbohydrate, 8% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 24 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 24 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 24 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 24 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 24 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 24 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 24 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 24 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Annie's Organic Frosted Oat Flakes Cereal against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.8 g26.8 g39%
Sodium286 mg360 mg31%
Protein9.5 g7.1 g76%
Calories38140030%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other cereal in this aisle

942 of the 1,868 processed cereal products are named cereal. Per 100 g their median is 385 calories, 467 mg of sodium and 7.1 g of protein; 150 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kashi Go Cereal Chocolate Coconut 12.2oz Kashi228 mg390
Kellogg's Special K Cereal Low Fat Granola 11.3oz Kellogg's228 mg372
Team Cheerios Strawberry Cereal Bar Cheerios225 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN OATS*, WHOLE GRAIN WHEAT*, CANE SUGAR*, TAPIOCA SYRUP*, SEA SALT, NATURAL FLAVOR*. MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR. *ORGANIC INGREDIENTS

The statement lists 6 ingredients at the top level, beginning with Whole Grain Oats*, Whole Grain Wheat*, Cane Sugar*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 22, 2019), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 758496).

Questions about this product

How many calories are in General Mills Sales Inc. Annie's Organic Frosted Oat Flakes Cereal?

160 per 1 cup (42g) serving, and 381 per 100 g.

How much sodium is in General Mills Sales Inc. Annie's Organic Frosted Oat Flakes Cereal?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Mar 22, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov