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Annie's · Dough Based Products / Meals

Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce

Per 100 g, Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce has 340 calories, 2g of sugars and 450mg of sodium, as submitted to USDA (FoodData Central 2720500). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories340
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 450mg20%
Total Carbohydrate 63g23%
Dietary Fiber 6g20%
Total Sugars 2g
Includes Added Sugars 0g1%
Protein 22g44%
Vitamin D 0mcg0%
Calcium 30mg3%
Iron 3.8mg21%
Potassium 700mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA. Check the USDA record.

0013562117833
UPC
013562117833
Category
Dough Based Products / Meals
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other dough based products / meals

Per 100 g, it has more sugar than 34% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 60% of them.

Where the calories come from: 72% carbohydrate, 3% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dough based products / meals: sugar per 100 g

Sugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 2 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 2 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 2 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 2 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 2 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 2 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 2 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 2 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce against the 465 dough based products / meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.3 g3.1 g34%
Sodium454 mg382 mg60%
Protein22.1 g7.1 g100%
Calories34117875%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.

Other sauce in this aisle

20 of the 465 dough based products / meals products are named sauce. Per 100 g their median is 231 calories, 454 mg of sodium and 8.6 g of protein; 10 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
MARIE CALLENDERS Scalloped Potatoes In Creamy Cheese Sauce With Ham Marie Callender's359 mg113
Campbell's Spaghetti in Tomato Sauce with Cheese, 15.8 oz Can CAMPBELL'S357 mg79
BERTOLLI Chicken Portobello Ravioli With Alfredo Sauce, 9.3 OZ Bertolli354 mg160

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): Organic Red Lentil Pasta, Organic Pumpkin Powder (organic pumpkin, organic maltodextrin), Organic Sweet Potato Powder (organic sweet potato, organic maltodextrin, organic corn starch), Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Organic Natural Flavor, Organic Paprika, Organic Onion Powder, Organic Garlic Powder.

The statement lists 10 ingredients at the top level, beginning with Organic Red Lentil Pasta, Organic Pumpkin Powder (organic Pumpkin, Organic Maltodextrin). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 26, 2024), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2720500).

More Annie's dough based products / meals

Questions about this product

How many calories are in Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce?

340 per 100g, and 341 per 100 g.

How much sodium is in Annie's Organic Vegan Mac Gluten Free Red Lentil Spirals with Sweet Potato and Pumpkin Sauce?

450mg per 100 g (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Nov 26, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov