Annie's · Dough Based Products / Meals
Annie's Spirals With Butter & Parmesan Mac N Cheese
A 74g serving of Annie's Spirals With Butter & Parmesan Mac N Cheese has 270 calories, 7g of sugars and 570mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2747423, record updated Nov 26, 2025).
Values for the declared serving and per 100 g. FoodData Central 2747423, available Dec 18, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013562300143
- Category
- Dough Based Products / Meals
- Records
- 22 under this UPC; this page shows the newest record of this barcode
How it compares with other dough based products / meals
Per 100 g, it has more sugar than 96% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 76% carbohydrate, 10% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dough based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.5 g | 3.1 g | 96% |
| Sodium | 770 mg | 382 mg | 80% |
| Protein | 13.5 g | 7.1 g | 90% |
| Calories | 365 | 178 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.
Other cheese in this aisle
144 of the 465 dough based products / meals products are named cheese. Per 100 g their median is 351 calories, 704 mg of sodium and 12.3 g of protein; 91 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bosco 7" Mozzarella Cheese Stuffed Breadsticks Boscos Pizza | 611 mg | 267 |
| Old El Paso Stuffed Nachos 3 Cheese 40 Count Old El Paso | 506 mg | 259 |
| Pizza Cheese Crunchers FARM RICH | 483 mg | 266 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): Organic Pasta (organic wheat flour, organic whole grain wheat flour), Whey, Parmesan Cheese (cultured pasteurized part-skim milk, salt, non-animal enzymes), Butter (pasteurized cream, salt), Nonfat Milk, Salt, Corn Starch, Natural Flavor, Sodium Phosphate, Lactic Acid, Citric Acid, Silicon Dioxide (for anticaking).
The statement lists 12 ingredients at the top level, beginning with Organic Pasta (organic Wheat Flour, Organic Whole Grain Wheat Flour), Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 26, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2747423).
More Annie's dough based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Annie's Gluten-Free Rice Pasta Shells & White Cheddar Cheese Macaroni & Cheese | 365 | 4.71 g | 612 mg |
| Annie's White Cheddar Red Lentil Spirals | 366 | 6.64 g | 687 mg |
| Annie's Organic Vegan Mac Macaroni and Cheddar Flavor Macaroni and Sauce | 366 | 1.41 g | 803 mg |
| Annie's Homegrown Shells & White Cheddar Macaroni & Cheese With Organic Pasta Family Size | 366 | 5.63 g | 761 mg |
| Annie's SUPER! MAC Shells & Cheddar Wheat and Pea Pasta & Cheese | 366 | 7.04 g | 986 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Annie's Spirals With Butter & Parmesan Mac N Cheese?
270 per 74g serving, and 365 per 100 g.
How much sodium is in Annie's Spirals With Butter & Parmesan Mac N Cheese?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Nov 26, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov