Annie's · Dough Based Products / Meals
Annie's SUPER! MAC Shells & Parmesan Wheat and Pea Pasta & Cheese
A 2.6 oz dry mix (74g) serving of Annie's SUPER! MAC Shells & Parmesan Wheat and Pea Pasta & Cheese has 280 calories, 4g of sugars and 660mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2758615, record updated Mar 18, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758615, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 74g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 013562141449
- Category
- Dough Based Products / Meals
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other dough based products / meals
Per 100 g, it has more sugar than 77% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 65% carbohydrate, 15% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dough based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.4 g | 3.1 g | 77% |
| Sodium | 892 mg | 382 mg | 91% |
| Protein | 18.9 g | 7.1 g | 98% |
| Calories | 378 | 178 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.
Other cheese in this aisle
144 of the 465 dough based products / meals products are named cheese. Per 100 g their median is 351 calories, 704 mg of sodium and 12.3 g of protein; 125 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Old El Paso Stuffed Nachos Beef and Cheese 90 Count Old El Paso | 706 mg | 247 |
| Annie's Deluxe Four Cheese Macaroni & Cheese Made with Organic Pasta GENERAL MILLS SALES INC. | 704 mg | 321 |
| Annie's Homegrown Shells & White Cheddar Macaroni & Cheese 6pk, Made with organic Pasta ANNIES HOMEGROWN ORGANIC | 704 mg | 366 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): Organic Wheat Flour, Organic Pea Protein, Dried Parmesan Cheese (cultured pasteurized milk, salt, non-animal enzymes), Whey, Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Salt, Corn Starch, Butter (cream, salt), Sodium Phosphate, Onion Powder, Garlic Powder, Silicon Dioxide (for anti-caking).
The statement lists 12 ingredients at the top level, beginning with Organic Wheat Flour, Organic Pea Protein, Dried Parmesan Cheese (cultured Pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2026), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2758615).
More Annie's dough based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Annie's SUPER! MAC Shells & Real Aged Cheddar Wheat and Pea Pasta & Cheese 4 Count | 378 | 6.76 g | 892 mg |
| Annie's Spirals & Creamy Queso Pasta and Cheese, Made with Organic Pasta | 378 | 6.76 g | 919 mg |
| Annie's SUPER! MAC Power Shaped Shells and Real Aged Cheddar Mac and Cheese | 378 | 6.76 g | 838 mg |
| Annie's Organic Peace Pasta & Parmesan Pasta & Cheese | 378 | 7.2 g | 777 mg |
| Annie's Microwavable Gluten Free Rice Pasta & Cheddar Micro Mac 5 Pack | 377 | 6.56 g | 885 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Annie's SUPER! MAC Shells & Parmesan Wheat and Pea Pasta & Cheese?
280 per 2.6 oz dry mix (74g) serving, and 378 per 100 g.
How much sodium is in Annie's SUPER! MAC Shells & Parmesan Wheat and Pea Pasta & Cheese?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Mar 18, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov